Ready to Eat Quinoa Meal
Packaged product Meals and Dishes Aldi
Ready to Eat Quinoa Meal contains 200 kcal per 100 g.
Roughly 67% of its calories come from fat, with 24% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 24%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat14.7 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium316 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100091724
- Category
- Meals and Dishes
Ingredients
co0oked quinoa, basil, water, sunflower oil, brazil nut, grana padano cheese, parmesan cheese, potato starch, garlic, salt, pine nuts, sugar, lactic acid, citric acid, ascorbic acid, contains milk and tree nuts, may contain pine nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilGarlicSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100091724. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.