Ready salted potato crisps

Packaged product Snacks Waitrose

Ready salted potato crisps contains 538 kcal per 100 g.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 118% of the Daily Value for iodine, 70% of the Daily Value for Vitamin E and 13% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ready salted potato crisps by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
538kcal per 100 g
6 gprotein
51.9 gcarbohydrates
33.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 538 kcal
Total fat L 33.3 g 43%
Saturated fat L 3 g 15%
Cholesterol L 0 mg 0%
Sodium L 460 mg 20%
Total carbohydrates L 51.9 g 19%
Dietary fiber L 3.1 g 11%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin A L 0 µg0%
Vitamin C L 1.8 mg2%
Vitamin D L 0.012 µg0.1%
Vitamin E L 10.6 mg70%
Thiamin (B1) L 0.049 mg4%
Riboflavin (B2) L 0.013 mg1%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.21 mg13%
Folate (B9) L 19.4 µg5%
Vitamin B12 L 0 µg0%
Calcium L 5.1 mg0.4%
Iron L 0.2 mg1%
Magnesium L 11.2 mg3%
Phosphorus L 24 mg2%
Potassium L 229 mg5%
Zinc L 0.11 mg1%
Copper L 0.063 mg7%
Manganese L 0.058 mg3%
Selenium L 5 µg9%
Iodine L 177 µg118%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%538kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine118%Vitamin E70%Vitamin B613%Selenium9%Pantothenic acid (B5)7%Copper7%Niacin (B3)7%Potassium5%Folate (B9)5%Thiamin (B1)4%

Nutritional insights

  • Fiber3.1 gin the lowest quarter of snacks (median 4.4 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 0.9 g)
  • Fat33.3 gabove the median for snacks (median 33 g)
  • Saturated fat3 gabove the median for snacks (median 2.9 g)
  • Sodium460 mgbelow the median for snacks (median 520 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water48.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L9.9 g
Carotenoids (1)
Beta-carotene L1.5 µg
Other components (2)
Water L48.9 g
Alcohol L0 g

Product details

Brand
Waitrose
Barcode
5000169052860
Quantity
6 x 25g
Category
Potato crisps in sunflower oil
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, rapeseed oil, sunflower oil, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oilSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ready salted potato crisps?

100 g of Ready salted potato crisps has 538 kcal.

How much protein is in Ready salted potato crisps?

Ready salted potato crisps contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein.

How many carbs are in Ready salted potato crisps?

Ready salted potato crisps has 51.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ready salted potato crisps?

Ready salted potato crisps contains 33.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Ready salted potato crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (118% DV), Vitamin E (70% DV) and Vitamin B6 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ready salted potato crisps?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169052860. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.