How many calories are in READY CLEAN Vanilla Swirl Flavored Bar?

100 g of READY CLEAN Vanilla Swirl Flavored Bar has 377 kcal. Serving, 1 bar, 53 g (53 g): about 200 kcal.

Is READY CLEAN Vanilla Swirl Flavored Bar high in protein?

READY CLEAN Vanilla Swirl Flavored Bar contains 28.3 g of protein per 100 g (57% of the 50 g Daily Value), or 15 g in serving, 1 bar, 53 g (53 g). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in READY CLEAN Vanilla Swirl Flavored Bar?

READY CLEAN Vanilla Swirl Flavored Bar has 49.1 g of total carbohydrates per 100 g, including 13.2 g of fiber and 24.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in READY CLEAN Vanilla Swirl Flavored Bar?

READY CLEAN Vanilla Swirl Flavored Bar contains 11.3 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).

What vitamins and minerals does READY CLEAN Vanilla Swirl Flavored Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in READY CLEAN Vanilla Swirl Flavored Bar?

100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

READY CLEAN Vanilla Swirl Flavored Bar

Packaged product Other Foods READY

READY CLEAN Vanilla Swirl Flavored Bar contains 377 kcal per 100 g. A serving, 1 bar, 53 g (53 g) provides about 200 kcal.

Roughly 48% of its calories come from carbohydrates, with 28% from protein and 25% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

377kcal per 100 g

28.3 gprotein

49.1 gcarbohydrates

11.3 gfat

200kcal in serving, 1 bar, 53 g (53 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	377 kcal
Total fat L	11.3 g	15%
Saturated fat L	5.7 g	28%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	415 mg	18%
Total carbohydrates L	49.1 g	18%
Dietary fiber L	13.2 g	47%
Total sugars L	24.5 g
Added sugars L	22.6 g	45%
Protein L	28.3 g	57%
Choline L	0 mg	0%
Iron L	3.8 mg	21%
Potassium L	151 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 48%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28.3 gin the top quarter of other foods (median 7.4 g)
Fiber13.2 gin the top quarter of other foods (median 1.8 g)
Sugars24.5 gin the top quarter of other foods (median 3.2 g)
Fat11.3 gabove the median for other foods (median 6.6 g)
Saturated fat5.7 gabove the median for other foods (median 2 g)
Sodium415 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: READY
Barcode: 0847644007060
Label serving: 1 bar (53 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whey protein concentrate, rice flour, agave syrup, chicory root fiber, white chocolate flavored coating, cane sugar, fractionated palm kernel oil, whole milk, whole milk powder, soy lecithin, salt coated oats, rolled oats, evaporated cane juice, canola oil, tocopherols added to protect flavor, rolled oats, natural flavor, chicory root fiber, dried cane syrup, sea salt, brown rice flour, flaxseed, glycerine, high oleic sunflower oil, sea salt, sunflower lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Milk Oats Rapeseed (canola) oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0847644007060. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.