Ready Clean Dark Chocolate Sea-Salt
Ready Clean Dark Chocolate Sea-Salt contains 357 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 200 kcal.
Roughly 52% of its calories come from carbohydrates, with 28% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 79% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.9 mg | 3% |
| Sodium L | 0.27 mg | 0% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 17.9 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 26.8 g | 54% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 179 mg | 14% |
| Iron L | 14.3 mg | 79% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 52%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.8 gbelow the median for snacks (median 30 g)
- Fiber12.5 gabove the median for snacks (median 8 g)
- Sugars17.9 gabove the median for snacks (median 6 g)
- Fat8.9 gin the lowest quarter of snacks (median 14.1 g)
- Saturated fat3.6 gin the lowest quarter of snacks (median 6.5 g)
- Sodium0.27 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Ready
- Barcode
- 0847644005103
- Quantity
- 1.98oz (56g)
- Label serving
- 1 bar (56 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch and Sea Salt), Chicory Root Fiber, Coated Oats (Oats, Sugar, Canola Oil), Agave Syrup, Dark Chocolate Confectionery Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Whey Protein Crisp (Whey Protein Concentrate, Rice Flour), Whole Grain Brown Rice Flour, Flax Seed, Sunflower Oil, Glycerin, Natural Flavors, Sea Salt, Soy Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceSunflower oilSaltSugarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barretta Protein Low Sugar Vaniglia Equilibra | 357 | 31 g | 29 g | 14 g |
| Ready Clean Protein Bar READY | 357 | 26.8 g | 50 g | 8.9 g |
| Chocolate Crisp High Protein Bar Think! | 357 | 35.7 g | 38.1 g | 9.5 g |
| Melty Prozis | 357 | 35 g | 23 g | 14 g |
| Qwizz Protein Bar, Čokoláda+kokos Nutrend | 357 | 35 g | 26 g | 14 g |
| Double Bar Caramel Crisp Barebells | 357 | 31 g | 34 g | 14 g |
| Layered matcha bar Myprotein | 357 | 33.3 g | 30 g | 13.3 g |
| Protein Bar Caramel A nano | 357 | 35.3 g | 30 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ready Clean Dark Chocolate Sea-Salt?
100 g of Ready Clean Dark Chocolate Sea-Salt has 357 kcal. Serving, 1 bar, 56 g (56 g): about 200 kcal.
Is Ready Clean Dark Chocolate Sea-Salt high in protein?
Ready Clean Dark Chocolate Sea-Salt contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 15 g in serving, 1 bar, 56 g (56 g). About 28% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Ready Clean Dark Chocolate Sea-Salt?
Ready Clean Dark Chocolate Sea-Salt has 50 g of total carbohydrates per 100 g, including 12.5 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ready Clean Dark Chocolate Sea-Salt?
Ready Clean Dark Chocolate Sea-Salt contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Ready Clean Dark Chocolate Sea-Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (79% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ready Clean Dark Chocolate Sea-Salt?
100 g contains 0.27 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0847644005103. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.