Raw Snacking Nuts
Packaged product Nuts and Seeds Tasti
Raw Snacking Nuts contains 508 kcal per 100 g. A serving, 1 bag, 30 g (30 g) provides about 152 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 607 kcal per 100 g across 92 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 13.3 mg | 0.6% |
| Total carbohydrates L | 33.7 g | 12% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 28.7 g | |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gbelow the median for nuts and seeds (median 17.9 g)
- Fiber7.7 gabove the median for nuts and seeds (median 7.1 g)
- Sugars28.7 gin the top quarter of nuts and seeds (median 4.6 g)
- Fat33 gin the lowest quarter of nuts and seeds (median 53 g)
- Saturated fat5 gin the lowest quarter of nuts and seeds (median 6.7 g)
- Sodium13.3 mgbelow the median for nuts and seeds (median 143 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasti
- Barcode
- 9403110130246
- Quantity
- Quantity 1 weight 30g
- Label serving
- 1 bag (30 g)
- Category
- Mixed nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Mixed Nuts & Snacks Philon | 510 | 18.8 g | 37.4 g | 29.3 g |
| Party Snack Tong Garden | 500 | 20 g | 50 g | 23.3 g |
| Cherry - Chocolate & Salted Nut Mix Prana | 520 | 13 g | 43 g | 36 g |
| Mixed nuts & raisins Morrisons | 524 | 17.3 g | 28.7 g | 36.8 g |
| Korean BBQ trail mix Southern Grove | 529 | 14.1 g | 38.8 g | 38.8 g |
| Sweet & Savory Trail Mix Clover Valley | 536 | 17.9 g | 39.3 g | 35.7 g |
| DryFruit Mix Nutraj | 539 | 13.6 g | 43.4 g | 33 g |
| Fuji - Premium Salty Mix Prana | 540 | 16 g | 32 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Snacking Nuts?
100 g of Raw Snacking Nuts has 508 kcal. Serving, 1 bag, 30 g (30 g): about 152 kcal.
Is Raw Snacking Nuts high in protein?
Raw Snacking Nuts contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 bag, 30 g (30 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 17.9 g).
How many carbs are in Raw Snacking Nuts?
Raw Snacking Nuts has 33.7 g of total carbohydrates per 100 g, including 7.7 g of fiber and 28.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Snacking Nuts?
Raw Snacking Nuts contains 33 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Raw Snacking Nuts?
100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403110130246. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.