How many calories are in Raw Prawn Meat?

100 g of Raw Prawn Meat has 66 kcal. Serving, 1 portion, 125 g (125 g): about 83 kcal.

Is Raw Prawn Meat high in protein?

Raw Prawn Meat contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 17.6 g in serving, 1 portion, 125 g (125 g). About 88% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Raw Prawn Meat?

Raw Prawn Meat has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Prawn Meat?

Raw Prawn Meat contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Raw Prawn Meat?

100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Raw Prawn Meat

Packaged product Meat JC Seafood

Raw Prawn Meat contains 66 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 83 kcal.

Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

66kcal per 100 g

14.1 gprotein

0 gcarbohydrates

0.88 gfat

83kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	66.2 kcal
Total fat L	0.88 g	1%
Saturated fat L	0 g	0%
Sodium L	517 mg	22%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	14.1 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 88%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.1 gbelow the median for meat (median 17.1 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat0.88 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
Sodium517 mgabove the median for meat (median 423 mg)
Protein per 100 kcal21.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: JC Seafood
Barcode: 9315822117029
Label serving: 1 portion (125 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Raw Prawn Meat Blue Wave	66	14.4 g	0.77 g	0.85 g
Organic Plant Based Chili - Fire Roasted Vegetables Pacific Foods	66	3.2 g	13.9 g	0.43 g
Bacon Bomb Butcher's by Penny	66	4 g	0.75 g	5.3 g
Braised Beef Brisket Mom's Cuisine - FamilyMart	66	8.7 g	4.1 g	1.6 g
Beef Birria Old Hacienda	66	6.6 g	5.3 g	2.2 g
Red Prawn Meat Betterchoice	66	13.7 g	0.5 g	0.93 g
Champon 7 Eleven	66	2.3 g	9.5 g	2.3 g
Raw Prawn Meat Woolworths	66	14.3 g	0.91 g	0.91 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9315822117029. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.