How many calories are in Champon?

100 g of Champon has 66 kcal. Serving, 1 portion, 336 g (336 g): about 223 kcal.

How much protein is in Champon?

Champon contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 7.7 g in serving, 1 portion, 336 g (336 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Champon?

Champon has 9.5 g of total carbohydrates per 100 g, including 0.71 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champon?

Champon contains 2.3 g of fat per 100 g.

How much sodium is in Champon?

100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Champon

Packaged product Meat 7 Eleven

Champon contains 66 kcal per 100 g. A serving, 1 portion, 336 g (336 g) provides about 223 kcal.

Roughly 56% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

66kcal per 100 g

2.3 gprotein

9.5 gcarbohydrates

2.3 gfat

223kcal in serving, 1 portion, 336 g (336 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	66.4 kcal
Total fat L	2.3 g	3%
Saturated fat	not reported
Sodium L	492 mg	21%
Total carbohydrates L	9.5 g	3%
Dietary fiber L	0.71 g	3%
Total sugars L	8.8 g
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 56%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gin the lowest quarter of meat (median 17.1 g)
Fiber0.71 gabove the median for meat (median 0.2 g)
Sugars8.8 gin the top quarter of meat (median 1 g)
Fat2.3 gin the lowest quarter of meat (median 8.8 g)
Sodium492 mgabove the median for meat (median 423 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 7 Eleven
Barcode: 2094986200521
Label serving: 1 portion (336 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2094986200521. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.