How many calories are in Raw Prawn Meat?

100 g of Raw Prawn Meat has 66 kcal. Serving, 1 portion, 110 g (110 g): about 73 kcal.

Is Raw Prawn Meat high in protein?

Raw Prawn Meat contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 15.7 g in serving, 1 portion, 110 g (110 g). About 83% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Raw Prawn Meat?

Raw Prawn Meat has 0.91 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Prawn Meat?

Raw Prawn Meat contains 0.91 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Raw Prawn Meat?

100 g contains 642 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Raw Prawn Meat

Packaged product Meat Woolworths

Raw Prawn Meat contains 66 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 73 kcal.

Roughly 83% of its calories come from protein, with 12% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

66kcal per 100 g

14.3 gprotein

0.91 gcarbohydrates

0.91 gfat

73kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	66.4 kcal
Total fat L	0.91 g	1%
Saturated fat L	0.91 g	5%
Sodium L	642 mg	28%
Total carbohydrates L	0.91 g	0.3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	14.3 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 83%
Carbohydrates 5%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.3 gbelow the median for meat (median 17.1 g)
Fat0.91 gin the lowest quarter of meat (median 8.8 g)
Saturated fat0.91 gin the lowest quarter of meat (median 3.2 g)
Sodium642 mgabove the median for meat (median 423 mg)
Protein per 100 kcal21.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Woolworths
Barcode: 9339687343133
Label serving: 1 portion (110 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9339687343133. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.