Raw Fruit & Nut Bar
Packaged product Nuts and Seeds eat natural
Raw Fruit & Nut Bar contains 480 kcal per 100 g.
Roughly 56% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 29.1 g | 37% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 28 g | |
| Added sugars L | 17.6 g | 35% |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 35%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- eat natural
- Barcode
- 5056486900667
- Quantity
- 45
- Category
- cereal-bar-with-hazelnuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Fruit & Nut Bar?
100 g of Raw Fruit & Nut Bar has 480 kcal.
Is Raw Fruit & Nut Bar high in protein?
Raw Fruit & Nut Bar contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 10% of its calories come from protein.
How many carbs are in Raw Fruit & Nut Bar?
Raw Fruit & Nut Bar has 40.5 g of total carbohydrates per 100 g, including 5.4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Fruit & Nut Bar?
Raw Fruit & Nut Bar contains 29.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Raw Fruit & Nut Bar?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056486900667. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.