Ravioli Four Cheese
Packaged product Grains and Pasta Louisa
Ravioli Four Cheese contains 189 kcal per 100 g. A serving, 10 piece, 143 g (143 g) provides about 270 kcal.
Roughly 50% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 5,926 products.
100 g provides 23% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 210 µg | 23% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 50%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the lowest quarter of grains and pasta (median 12.4 g)
- Fiber1.4 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars0.7 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat7 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat3.5 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium301 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 699 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 196 kcal | 189 kcal |
| Protein | 8.4 g | 8.4 g |
| Carbohydrates | 24.5 g | 24.5 g |
| Fat | 7 g | 7 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0.7 g | 0.7 g |
| Sodium | 301 mg | 301 mg |
Product details
Ingredients
Water, enriched extra fancy durum flour and semolina (durum wheat flour, semolina, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid), ricotta cheese (pasteurized milk, pasteurized whey, pasteurized cream, vinegar, stabilizers (xanthan gum, locust bean gum, guar gum]) whole eggs, provolone cheese (cultured milk, enzymes, salt), food starch-modified, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), romano cheese made from cow's milk (pasteurized milk, cheese cultures, salt, enzymes), imported romano cheese made from sheep's milk, (pasteurized milk, cheese cultures, salt, enzymes), parmigiano reggiano cheese (cow's milk, salt, rennet), bread crumbs (bleached wheat flour, yeast, sugar, salt), salt, dried egg whites, spices, beta carotene.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamVinegarEggSaltWheat flourYeastSugar
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|---|---|---|---|---|
| Spaetzle vegan Pural | 189 | 6.2 g | 39.9 g | 0.6 g |
| Tortellini Meijer Inc. | 189 | 7.1 g | 32.3 g | 2.8 g |
| Ravioli Belverde | 189 | 9.5 g | 22 g | 6.5 g |
| Ravioli speck e gorgonzola Il castello | 189 | 9.5 g | 22 g | 6.5 g |
| Round cheese ravioli Food Lion | 189 | 8.3 g | 28.8 g | 4.6 g |
| tornillo con vegetales la suprema | 189 | 6.3 g | 39.7 g | 0.6 g |
| Premium Stuffed Shells Saviroli | 190 | 8 g | 30 g | 4.5 g |
| Ravioli Bottega in Toscana | 190 | 10 g | 22 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ravioli Four Cheese?
100 g of Ravioli Four Cheese has 189 kcal. Serving, 10 piece, 143 g (143 g): about 270 kcal.
How much protein is in Ravioli Four Cheese?
Ravioli Four Cheese contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 10 piece, 143 g (143 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.4 g).
How many carbs are in Ravioli Four Cheese?
Ravioli Four Cheese has 24.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.7 g of sugars.
How much fat is in Ravioli Four Cheese?
Ravioli Four Cheese contains 7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Ravioli Four Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ravioli Four Cheese?
100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2027059. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
- Open Food Facts, record 0077886300364. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.