How many calories are in Ratlami Sev?

100 g of Ratlami Sev has 600 kcal. Serving, 22 g (22 g): about 132 kcal.

Is Ratlami Sev high in protein?

Ratlami Sev contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 3 g in serving, 22 g (22 g). About 9% of its calories come from protein.

How many carbs are in Ratlami Sev?

Ratlami Sev has 38.8 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ratlami Sev?

Ratlami Sev contains 42.1 g of fat per 100 g, of which 16.8 g is saturated (84% of the Daily Value).

How much sodium is in Ratlami Sev?

100 g contains 997 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ratlami Sev

Packaged product Other Foods Haldiram's

Ratlami Sev contains 600 kcal per 100 g. A serving, 22 g (22 g) provides about 132 kcal.

Roughly 64% of its calories come from fat, with 26% from carbohydrates and 9% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

600kcal per 100 g

13.4 gprotein

38.8 gcarbohydrates

42.1 gfat

132kcal in serving, 22 g (22 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	600 kcal
Total fat L	42.1 g	54%
Saturated fat L	16.8 g	84%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	997 mg	43%
Total carbohydrates L	38.8 g	14%
Dietary fiber L	6.2 g	22%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	13.4 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 26%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Haldiram's
Barcode: 8904004400410
Quantity: 22g
Label serving: 22 g
Category: namkeen
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bengal Gram Flour (Besan), Refined Palmolein Oil, Ajwain, Cumin, Black Pepper, Clove, Edible Common Salt, Red Chilli, Turmeric & Asafoetida.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Palm oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Nakoda Ratlam Sev Nakoda	607	11.9 g	36.5 g	46 g
EverFresh Namkeen EverFresh	584	11 g	43.5 g	40.7 g
taka-tak Haldiram Snacks Pvt. Ltd.	559	6 g	55.2 g	34.1 g
Ratlami Sev Haldiram's	545	11.5 g	46 g	35 g
Khatta Meetha 440g Haldiram's	543	11.4 g	57.1 g	28.6 g
Lite Chiwda Bikaji	519	6 g	60 g	28 g
Madras Mixture Town Bus	494	14.2 g	45.7 g	28.3 g
Moon daal Haldiram's	457	20 g	54.3 g	22.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8904004400410. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.