ratio Yogurt - Strawberry

Packaged product Sweets and Desserts :ratio

Ratio Yogurt - Strawberry contains 113 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 170 kcal.

Roughly 58% of its calories come from protein, with 21% from fat and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 341 kcal per 100 g across 33 products.

100 g provides 23% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

ratio Yogurt - Strawberry by :ratio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
16.7 gprotein
6 gcarbohydrates
2.7 gfat
170kcal in serving, 1 serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 100 mg 4%
Total carbohydrates L 6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 2 g 4%
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Choline L 0 mg0%
Calcium L 303 mg23%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 188 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 21%Fat: 21%113kcal / 100 g
  • Protein 58%
  • Carbohydrates 21%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Potassium4%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Choline0%

Nutritional insights

  • Protein16.7 gbelow the median for sweets and desserts (median 26 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 6.6 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 6.2 g)
  • Fat2.7 gin the lowest quarter of sweets and desserts (median 10.8 g)
  • Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 4.3 g)
  • Sodium100 mgbelow the median for sweets and desserts (median 169 mg)
  • Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal113 kcal
Protein 16.6 g16.7 g
Carbohydrates 6 g6 g
Fat 2.3 g2.7 g
Fiber n/a0 g
Sugars 2 g0 g
Sodium 66.6 mg100 mg

Product details

Brand
:ratio
Barcode
0070470164854
Quantity
150 g
Label serving
1 serving (150 g)
Category
Protein
Packaging
en:metal-foil,en:plastic-cup,en:plastic-label
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Contains 2% or less of: Sunflower Oil, Natural Flavor, Beet Juice Concentrate (for color), Sucralose, Carrageenan

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070470164854. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 2755919. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ratio Yogurt - Strawberry?

100 g of ratio Yogurt - Strawberry has 113 kcal. Serving, 1 serving, 150 g (150 g): about 170 kcal.

Is ratio Yogurt - Strawberry high in protein?

Ratio Yogurt - Strawberry contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 25.1 g in serving, 1 serving, 150 g (150 g). About 58% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 26 g).

How many carbs are in ratio Yogurt - Strawberry?

Ratio Yogurt - Strawberry has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in ratio Yogurt - Strawberry?

Ratio Yogurt - Strawberry contains 2.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does ratio Yogurt - Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ratio Yogurt - Strawberry?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.