Ratatouille
Packaged product Meals and Dishes Spar Premium
Ratatouille contains 58 kcal per 100 g. A serving, 100.0 g (100 g) provides about 58 kcal.
Roughly 59% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.06 g | 0.1% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 32%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.3 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars3.5 gbelow the median for meals and dishes (median 3.6 g)
- Fat3.6 gabove the median for meals and dishes (median 3.5 g)
- Sodium388 mgin the top quarter of meals and dishes (median 280 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar Premium
- Barcode
- 9100000938516
- Quantity
- 400 g
- Label serving
- 100.0 g
- Category
- Ratatouille
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
18% Tomaten, Wasser, 17% Zucchini, 17% Melanzani, 8,3% Zwiebel, 8,3% Paprika gelb, 8,3% Paprika rot, 3,8% Tomatensaft, Pflanzliche Öle (Oliven, Sonnenblumen, Raps), Tomatenmark, Knoblauch, Salz unjodiert, Gemüse-Bouillon (gekörnte Brühe [Würze, Salz unjodiert, Sonnenblumenöl], Gewürzextrakte [Knoblauch, Liebstöckel, Muskatnuss], Stärke, Zucker, Gewürze [Kurkuma, Liebstöckel, Pastinake, Petersilie, Schnittlauch, Zwiebeln], Shiitakepilze, Tomatenpulver, Karotte, Lauch), Basilikum, Maisstärke, Oregano, Thymian, Zucker, Bohnenkraut, Rosmarin, Pfeffer weiß.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ratatouille Les Jardins D’Imbernais | 58 | 1.1 g | 4.7 g | 3.4 g |
| Ratatouille à la provençale riz, basilic Babybio | 58 | 1.1 g | 10 g | 1.2 g |
| Ratatouille Bio Jean d'Audignac | 58 | 1.4 g | 5.1 g | 2.9 g |
| Ratatouille à la Provençale NaturéO | 58 | 1.4 g | 5.1 g | 2.9 g |
| Ratatouille à la Provençale Naturéo | 58 | 1.4 g | 5.1 g | 2.9 g |
| Ratatouille mit Kartoffeln und Linsen DmBio | 58 | 4.6 g | 8.1 g | 1.4 g |
| Ratatouille fixfertig Coop | 58 | 1.5 g | 7.1 g | 1.7 g |
| Ratatouille procencale Natur Avenir | 58 | 1.1 g | 4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ratatouille?
100 g of Ratatouille has 58 kcal. Serving, 100.0 g (100 g): about 58 kcal.
How much protein is in Ratatouille?
Ratatouille contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 100.0 g (100 g). About 9% of its calories come from protein.
How many carbs are in Ratatouille?
Ratatouille has 4.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ratatouille?
Ratatouille contains 3.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Ratatouille?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000938516. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.