Raspberry ZingerDingers
Packaged product Fruits Hostess
Raspberry ZingerDingers contains 415 kcal per 100 g. A serving, 1 cake, 41 g (41 g) provides about 170 kcal.
Roughly 62% of its calories come from carbohydrates, with 36% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 11 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.6 mg | 12% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 65.9 g | 24% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 43.9 g | |
| Added sugars L | 43.9 g | 88% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 62%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for fruits (median 0.7 g)
- Fiber2.4 gabove the median for fruits (median 1.5 g)
- Sugars43.9 gin the top quarter of fruits (median 12 g)
- Fat17.1 gin the top quarter of fruits (median 0.1 g)
- Saturated fat11 gin the top quarter of fruits (median 0 g)
- Sodium390 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WATER, SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, COCONUT, PALM OIL, DEXTROSE, SOYBEAN OIL, EGG, GLYCERIN, MODIFIED FOOD STARCH, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID AND POTASSIUM SORBATE, ENZYMES, CORN STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, XANTHAN GUM, POLYSORBATE 60, FUMARIC ACID, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, RED 40, YELLOW 5
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilPalm oilEggSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry ZingerDingers?
100 g of Raspberry ZingerDingers has 415 kcal. Serving, 1 cake, 41 g (41 g): about 170 kcal.
How much protein is in Raspberry ZingerDingers?
Raspberry ZingerDingers contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 cake, 41 g (41 g). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Raspberry ZingerDingers?
Raspberry ZingerDingers has 65.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 43.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry ZingerDingers?
Raspberry ZingerDingers contains 17.1 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Raspberry ZingerDingers?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109257958. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.