Raspberry Filled Mini Muffins
Packaged product Sweets and Desserts The Bakery
Raspberry Filled Mini Muffins contains 321 kcal per 100 g. A serving, 2 muffins, 56 g (56 g) provides about 180 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 1,770 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 32.1 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Sugars32.1 gin the top quarter of sweets and desserts (median 25.5 g)
- Fat12.5 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat2.7 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium223 mgbelow the median for sweets and desserts (median 256 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 48.2 g | 48.2 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 32.1 g | 32.1 g |
| Sodium | 223 mg | 223 mg |
Product details
- Brand
- The Bakery
- Barcode
- 0078742126401
- Label serving
- 2 MUFFINS (56 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, raspberry filling (water, sugar, raspberry puree, modified cornstarch, citric acid, salt, natural flavor, potassium sorbate [preservative], sodium benzoate [preservative], calcium chloride, sodium metabisulfite [added for color retention], enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean and/or canola oil, eggs, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, salt, natural flavor), buttermilk (part-skim milk, sea salt, sodium citrate, bacterial culture), cocoa processed with alkali, whey (milk), modified cornstarch, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), artificial flavor, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourRapeseed (canola) oilEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Rolls Walmart | 321 | 5.1 g | 56.4 g | 7.7 g |
| Ann Marie's, Sugar Free Mini Muffins, Blueberry Olson's Baking Company Llc | 321 | 3.6 g | 46.4 g | 16.1 g |
| Mini Muffins Olson's Baking Company | 321 | 3.6 g | 42.9 g | 14.3 g |
| Cocktail Croissants The Bakery Baked With Pride | 321 | 7.1 g | 42.9 g | 12.5 g |
| European breads bakery, georgian baklava European Breads Bakery | 321 | 7.1 g | 50 g | 10.7 g |
| King's Hawaiian Roll King's Hawaiian | 321 | 10.7 g | 57.1 g | 7.1 g |
| Millefeuille à la crème Migros | 321 | 4 g | 40 g | 16 g |
| Tart Kool Tart | 322 | 4.4 g | 45.2 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Filled Mini Muffins?
100 g of Raspberry Filled Mini Muffins has 321 kcal. Serving, 2 muffins, 56 g (56 g): about 180 kcal.
How much protein is in Raspberry Filled Mini Muffins?
Raspberry Filled Mini Muffins contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 2 muffins, 56 g (56 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Raspberry Filled Mini Muffins?
Raspberry Filled Mini Muffins has 48.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 32.1 g of sugars.
How much fat is in Raspberry Filled Mini Muffins?
Raspberry Filled Mini Muffins contains 12.5 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Raspberry Filled Mini Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Filled Mini Muffins?
100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891236. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0078742126401. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.