Raspberries & Blueberries with Fresh Cream
Packaged product Dairy and Eggs Jonny Pops
Raspberries & Blueberries with Fresh Cream contains 182 kcal per 100 g.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 42% of the Daily Value for iodine, 13% of the Daily Value for Vitamin C and 12% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 18.2 g | |
| Added sugars L | 14.5 g | 29% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 44 µg | 5% |
| Vitamin C L | 11.3 mg | 13% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 27 µg | 7% |
| Vitamin B12 L | 0.038 µg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 13.8 mg | 3% |
| Phosphorus L | 31.3 mg | 3% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 62.7 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars18.2 gin the top quarter of dairy and eggs (median 4 g)
- Fat10.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium45 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water73.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (2)
| Beta-carotene L | 75.5 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 73.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 182 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 21.8 g | 21.8 g |
| Fat | 10.9 g | 10.9 g |
| Fiber | 2.9 g | 1.8 g |
| Sugars | 18.2 g | 18.2 g |
| Sodium | 45.5 mg | 45 mg |
Product details
- Brand
- Jonny Pops
- Barcode
- 0852095004582
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2366798. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2022. Imported November 6, 2026.
- Open Food Facts, record 0852095004582. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.