Rap snack
Packaged product Snacks MANSELLE
Rap snack contains 529 kcal per 100 g. A serving, 56.7 g (56.7 g) provides about 300 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 40% of the Daily Value for Vitamin E, 26% of the Daily Value for chloride and 25% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 31.7 g | 41% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 10.6 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 24.9 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 13.9 mg | 3% |
| Phosphorus L | 29.9 mg | 2% |
| Potassium L | 1,164 mg | 25% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.061 mg | 3% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 19.3 µg | 13% |
| Chloride L | 596 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for snacks (median 6.3 g)
- Fiber3.5 gbelow the median for snacks (median 3.9 g)
- Sugars10.6 gin the top quarter of snacks (median 2.8 g)
- Fat31.7 gabove the median for snacks (median 26 g)
- Saturated fat5.3 gin the top quarter of snacks (median 2.7 g)
- Sodium600 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water62.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 9.9 g |
Sugars and starch (1)
| Starch L | 12.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.094 g |
| Linoleic acid (omega-6, 18:2) L | 9.8 g |
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 62.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MANSELLE
- Barcode
- 0781231004004
- Quantity
- 56.7 g
- Label serving
- 56.7 g
- Category
- Crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, corn oil and/or cottonseed oil and/or sunflower oil, salt, seasoning (sugar, dried honey, monosodium glutamate, yeast extract, spices, onion powder, garlic powder, whey, cheddar cheese, tomato powder, natural flavors, disodium guanylate, caramel color, citric acid, disodium phosphate, lactic acid, salt of paprika). Contains milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltSugarHoneyYeastOnionGarlicTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Balls Utz | 529 | 7.1 g | 49.4 g | 31.7 g |
| Pétales de Carotte et Betterave Bio Croustisud | 529 | 4.7 g | 60.1 g | 30 g |
| Doritos Bits Doritos | 529 | 5.5 g | 59.5 g | 30.8 g |
| Lay's Chips Patatje Joppie Lay's | 529 | 6.1 g | 52 g | 32 g |
| Prawn Cocktail Shells Marks & Spencers | 529 | 4.3 g | 57.6 g | 30.9 g |
| Batatas Fritas Bouton d'Or | 529 | 6.1 g | 52 g | 32 g |
| McCoy's Salt & Vinegar McCoy's | 529 | 6.5 g | 54 g | 31 g |
| Smiley Snachs, Salt Crusti croc | 529 | 3.7 g | 59 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rap snack?
100 g of Rap snack has 529 kcal. Serving, 56.7 g (56.7 g): about 300 kcal.
How much protein is in Rap snack?
Rap snack contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 56.7 g (56.7 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.3 g).
How many carbs are in Rap snack?
Rap snack has 52.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rap snack?
Rap snack contains 31.7 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Rap snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (40% DV), chloride (26% DV), potassium (25% DV), Vitamin B6 (16% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rap snack?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781231004004. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.