Rancheros
Packaged product Snacks KP Snacks
Rancheros contains 477 kcal per 100 g. A serving, 25 g (25 g) provides about 119 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 23.6 g | 30% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for snacks (median 6.4 g)
- Sugars5.8 gin the top quarter of snacks (median 2.8 g)
- Fat23.6 gbelow the median for snacks (median 26 g)
- Saturated fat1.9 gbelow the median for snacks (median 2.7 g)
- Sodium1,280 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bacon Flavour Potato & Wheat Snacks Ingredients Potato (Potato Starch, Potato Granules), WHEAT Flour, Sunflower Oil, Bacon Flavour (Dextrose, Rusk (WHEAT Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Lactose (MILK), WHEAT Flour, Salt, Flavour Enhancer (E621), Yeast Powder, Yeast Extract Powder, Skimmed MILK Powder, Flavouring, Smoke Flavouring, Spice, Colour (Paprika Extract)), Salt, Rapeseed Oil, Colour (Paprika Powder), Emulsifier (E471). For allergens, see ingredients in bold. May contain soya. Additional Information Suitable for Vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltRapeseed (canola) oilPotatoYeast
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|---|---|---|---|---|
| Honey Barbecue Flavour Lentil Chips Marks & Spencers | 477 | 12.5 g | 58.3 g | 20.8 g |
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| Gustosines Cheetos | 477 | 5.6 g | 62.5 g | 22.1 g |
| Chilli & Lemon Grills Cofresh | 477 | 5 g | 67 g | 21 g |
| Nachos Hacendado | 477 | 6.2 g | 60 g | 23 g |
| Gustosines Cheetos | 477 | 5.6 g | 62.5 g | 22.1 g |
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| Flips Kikiriki STARK | 477 | 14 g | 58 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rancheros?
100 g of Rancheros has 477 kcal. Serving, 25 g (25 g): about 119 kcal.
How much protein is in Rancheros?
Rancheros contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.4 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.4 g).
How many carbs are in Rancheros?
Rancheros has 59.5 g of total carbohydrates per 100 g, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rancheros?
Rancheros contains 23.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Rancheros?
100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099678303556. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.