Ranch tortilla chips, ranch
Packaged product Snacks Essential Everyday
Ranch tortilla chips, ranch contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.6 gin the lowest quarter of snacks (median 4.3 g)
- Sugars3.6 gin the top quarter of snacks (median 1.5 g)
- Saturated fat3.6 gabove the median for snacks (median 2.8 g)
- Sodium643 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 14.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 25 g | 25 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303037645
- Label serving
- 1 ONZ (28 g)
- Category
- Corn chips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground yellow corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), whey, salt, dry buttermilk, butter (cream salt), corn syrup solids, tomato powder cheddar cheese (cultured pasteurized milk, salt, enzymes), monosodium glutamate, onion powder, natural & artificial flavor, corn starch, garlic powder, parsley, malic acid, spice, lactic acid, yeast extract, citric acid, gum arabic, glycerol, artificial color (titanium dioxide, red 40, yellow 5, blue 1, yellow 5 lake), sodium diacetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltButterOnionGarlicYeastRapeseed (canola) oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doritos au ketchup Doritos | 500 | 6 g | 64 g | 26 g |
| Homestyle Tortilla Chips Aldi | 500 | 7.1 g | 60.7 g | 28.6 g |
| Original Restaurant Style Tostitos | 500 | 7.1 g | 67.9 g | 25 g |
| yellow corn tortilla chips Good & Gather organic | 500 | 7.1 g | 67.9 g | 21.4 g |
| Lightly Salted Tortilla Chips Tostitos | 500 | 7.1 g | 67.9 g | 25 g |
| White corn tostados round tortilla chips, white corn Hy-Vee | 500 | 7.1 g | 67.9 g | 25 g |
| Salt and Lime Tortilla Chips La Morenita | 500 | 7.1 g | 64.3 g | 21.4 g |
| Holiday Tortilla Chips Hy-Vee | 500 | 7.1 g | 57.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch tortilla chips, ranch?
100 g of Ranch tortilla chips, ranch has 500 kcal. Serving, 1 onz, 28 g (28 g): about 140 kcal.
How much protein is in Ranch tortilla chips, ranch?
Ranch tortilla chips, ranch contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein.
How many carbs are in Ranch tortilla chips, ranch?
Ranch tortilla chips, ranch has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Ranch tortilla chips, ranch?
Ranch tortilla chips, ranch contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Ranch tortilla chips, ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranch tortilla chips, ranch?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2452557. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041303037645. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.