Ranch tortilla chips

Packaged product Snacks Hilo life

Ranch tortilla chips contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.

Roughly 62% of its calories come from fat, with 25% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 66% of the Daily Value for calcium, 22% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ranch tortilla chips by Hilo life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
32.1 gprotein
17.9 gcarbohydrates
35.7 gfat
150kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 679 mg 30%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 32.1 g 64%
Vitamin D L 0 µg0%
Calcium L 857 mg66%
Iron L 3.9 mg22%
Potassium L 536 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 14%Fat: 62%536kcal / 100 g
  • Protein 25%
  • Carbohydrates 14%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium66%Iron22%Potassium11%Vitamin D0%

Nutritional insights

  • Protein32.1 gin the top quarter of snacks (median 7.3 g)
  • Fiber7.1 gabove the median for snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.9 g)
  • Fat35.7 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
  • Sodium679 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25 g
Polyunsaturated fat L3.6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 32.1 g32.1 g
Carbohydrates 17.9 g17.9 g
Fat 35.7 g35.7 g
Fiber 7.1 g7.1 g
Sugars 3.6 g3.6 g
Sodium 679 mg679 mg

Product details

Brand
Hilo life
Barcode
0030000574416
Label serving
28 g
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HIGH OLEIC SUNFLOWER OIL, DEFATTED ALMOND FLOUR. MILK PROTEIN, RANCH SEASONING (WHEY POWDER, BUTTERMILK POWDER, NONFAT DRY MILK, SALT, SOUR CREAM CREAM, NONFAT MILK, CULTURES), ONION POWDER, GARLIC POWDER, SPICES, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, LACTIC ACIO, TOMATO POWDER, SUNFLOWER OIL, BUTTER [CREAM, ANNATTO (COLOR)), PAPRIKA EXTRACT [COLOR]). PEA PROTEIN ISOLATE, CHIR PROTEIN, ALMOND FLOUR, POTATO STARCH, BAKING SODA. CONTAINS: ALMONDS AND MILK. DIST

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilAlmondOnionGarlicYeastTomatoButterSaltMilkCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ranch tortilla chips?

100 g of Ranch tortilla chips has 536 kcal. Serving, 28 g (28 g): about 150 kcal.

Is Ranch tortilla chips high in protein?

Ranch tortilla chips contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 28 g (28 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Ranch tortilla chips?

Ranch tortilla chips has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in Ranch tortilla chips?

Ranch tortilla chips contains 35.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Ranch tortilla chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (66% DV), iron (22% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ranch tortilla chips?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672574. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0030000574416. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.