Ranch seasoning
Packaged product Spices, Herbs and Condiments Dan-o’s dips
Ranch seasoning contains 129 kcal per 100 g. A serving, 1.6 g (1.6 g) provides about 2 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 82% of the Daily Value for iodine, 68% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 0.84 g | 1% |
| Saturated fat L | 0.29 g | 1% |
| Cholesterol L | 2.7 mg | 0.9% |
| Sodium L | 4,400 mg | 191% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 1.1 µg | 0.1% |
| Vitamin C L | 18.1 mg | 20% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.82 mg | 68% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.84 mg | 17% |
| Vitamin B6 L | 0.48 mg | 28% |
| Folate (B9) L | 83.7 µg | 21% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 176 mg | 14% |
| Iron L | 1 mg | 6% |
| Magnesium L | 86.1 mg | 20% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 580 mg | 12% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.69 mg | 30% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 123 µg | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 71%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber4.5 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars10 gabove the median for spices, herbs and condiments (median 5 g)
- Fat0.84 gbelow the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.29 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium4,400 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water51.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.29 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.7 µg |
|---|
Other components (2)
| Water L | 51.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dan-o’s dips
- Barcode
- 0810112252606
- Quantity
- 28 g
- Label serving
- 1.6 g
- Category
- Spices, Herbs and Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buttermilk powder, dried onion, sea salt, yeast extract, dried garlic, spices, mustard, rice hull powder (anti-caking), dried lemon peel, dried orange peel, olive oil, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Shelled Edamame Unsalted Maika’i | 129 | 10.6 g | 15.3 g | 3.5 g |
| Sherbet Piggly Wiggly | 129 | 1.2 g | 29.4 g | 1.2 g |
| Hydration Salts Lemon Lime Bulk Nutrients | 129 | 0 g | 23.1 g | 0 g |
| Rainbow Sherbet Hannaford | 129 | 1.2 g | 29.4 g | 1.2 g |
| Saucisses de lapin aux herbes Loeul & Piriot | 129 | 20 g | 1.5 g | 4.8 g |
| Fromage frais aux fines herbes Carrefour | 129 | 6.6 g | 3.7 g | 9.8 g |
| Rainbow Sherbet Roundy's | 129 | 0 g | 30.6 g | 1.2 g |
| Blanc de poulet au fines herbes Delhaize | 129 | 20 g | 0.6 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch seasoning?
100 g of Ranch seasoning has 129 kcal. Serving, 1.6 g (1.6 g): about 2 kcal.
How much protein is in Ranch seasoning?
Ranch seasoning contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 0.11 g in serving, 1.6 g (1.6 g). About 23% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Ranch seasoning?
Ranch seasoning has 21.5 g of total carbohydrates per 100 g, including 4.5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranch seasoning?
Ranch seasoning contains 0.84 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
What vitamins and minerals does Ranch seasoning contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (82% DV), Thiamin (B1) (68% DV), manganese (30% DV), Vitamin B6 (28% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranch seasoning?
100 g contains 4,400 mg of sodium, 191% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810112252606. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.