Ranch dressing
Packaged product Soups and Sauces The keg
Ranch dressing contains 467 kcal per 100 g. A serving, 15 ml, 15 ml (15 g) provides about 70 kcal.
Roughly 93% of its calories come from fat, with 6% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 92% of the Daily Value for Vitamin E and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 6.7 g | 33% |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 6.7 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0.72 µg | 0.1% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 13.9 mg | 92% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.002 mg | 0% |
| Pantothenic acid (B5) L | 0.03 mg | 0.6% |
| Vitamin B6 L | 0.003 mg | 0.2% |
| Folate (B9) L | 0.81 µg | 0.2% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 13.9 mg | 1% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 2.7 mg | 0.6% |
| Phosphorus L | 8.7 mg | 0.7% |
| Potassium L | 15.6 mg | 0.3% |
| Zinc L | 0.054 mg | 0.5% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.054 mg | 2% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 16.3 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 6%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.1 gbelow the median for soups and sauces (median 0.5 g)
- Sugars6.7 gabove the median for soups and sauces (median 4 g)
- Fat46.7 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat6.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium933 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels
- Water42.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.34 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 42.5 g |
|---|---|
| Alcohol L | 0.025 g |
Product details
Ingredients
canola oil, water, white vinegar, buttermilk powder, sugar, natural flavour, salt, modified corn starch, dried egg yolk, phosphoric acid, garlic puree, value* dried onion, citric acid, enne* xanthan gum, spices, 19% propylene glycol alginate, 6% yeast extract, potassium sorbate, sodium benzoate, spice extracts, 0% disodium edta, 1% contains: milk, egg,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSaltEggGarlicYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Dressing President's Choice | 467 | 3.3 g | 3.3 g | 50 g |
| Plant Based Mayo Hellmann's | 467 | 0 g | 6.7 g | 46.7 g |
| Creamy French Dressing Tuscan Garden | 467 | 3.3 g | 20 g | 43.3 g |
| Майонез Провансаль" Махеевъ | 467 | 0 g | 0 g | 53.3 g |
| Vinaigrette Fattouche Adonis | 467 | 1 g | 3.3 g | 50 g |
| Garlic caesar dressing Wegmans | 467 | 3.3 g | 3.3 g | 50 g |
| Mayonesa con aceite de oliva agd | 467 | 0.83 g | 5 g | 49.2 g |
| Spinach Dip President's Choice | 467 | 3.3 g | 6.7 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch dressing?
100 g of Ranch dressing has 467 kcal. Serving, 15 ml, 15 ml (15 g): about 70 kcal.
How much protein is in Ranch dressing?
Ranch dressing contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 15 ml, 15 ml (15 g). About 1% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Ranch dressing?
Ranch dressing has 6.7 g of total carbohydrates per 100 g, including 0.1 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranch dressing?
Ranch dressing contains 46.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Ranch dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (92% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranch dressing?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0695676004058. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.