Ranch Dressing
Packaged product Soups and Sauces KEN'S
Ranch Dressing contains 442 kcal per 100 g. A serving, 1 packet, 43 g (43 g) provides about 190 kcal.
Roughly 94% of its calories come from fat, with 4% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 23% of the Daily Value for Vitamin E and 14% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 46.5 g | 60% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 628 mg | 27% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 20.2 µg | 2% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.006 mg | 0% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.021 mg | 1% |
| Folate (B9) L | 9.7 µg | 2% |
| Vitamin B12 L | 0.18 µg | 8% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 2.7 mg | 0.6% |
| Phosphorus L | 11.2 mg | 0.9% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.029 mg | 1% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 11.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 4%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gabove the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars2.3 gbelow the median for soups and sauces (median 4 g)
- Fat46.5 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat7 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium628 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
- Water39.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 39.3 g |
|---|---|
| Alcohol L | 0.024 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 442 kcal |
| Protein | 2.3 g | n/a |
| Carbohydrates | 4.7 g | 4.7 g |
| Fat | 46.5 g | 46.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 628 mg | 628 mg |
Product details
Ingredients
soybean oil, water, distilled vinegar, egg yolk, buitermilk solids, conta!s less than 2% of salt, sugar, lemon juice concentrate, garlic,* onion,* xanthan gum, sorbic acid (preservative), natural flavor, cream, spice, maltodextrin, whey, vinegar powder, buttermilk, autolyzed yeast extract, milk, sour čream powder, lactic acid, calcium disodium edta (to protect flavor), citric acid. *dried. contains egg, milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Rosso à l'huile d'olive Bio Organica Italia | 442 | 2.4 g | 12 g | 42 g |
| Sauce barbecue Manna | 442 | 1.3 g | 16.9 g | 40.7 g |
| Vinaigrette balsamique DmBio | 442 | 0.5 g | 5 g | 46 g |
| Pesto alla Genovese Cucina | 442 | 4.8 g | 4 g | 45 g |
| Litehouse, honey mustard dressing Litehouse | 442 | 0 g | 27.9 g | 37.2 g |
| Pesto rosso Bio Organica Italia | 442 | 2.4 g | 11.9 g | 41.7 g |
| Pesto 90G Eric BUR | 442 | 5.3 g | 15.9 g | 38.5 g |
| Barbecue Manna | 442 | 1.5 g | 19 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Dressing?
100 g of Ranch Dressing has 442 kcal. Serving, 1 packet, 43 g (43 g): about 190 kcal.
How much protein is in Ranch Dressing?
Ranch Dressing contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 packet, 43 g (43 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Ranch Dressing?
Ranch Dressing has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 2.3 g of sugars.
How much fat is in Ranch Dressing?
Ranch Dressing contains 46.5 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Ranch Dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (23% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranch Dressing?
100 g contains 628 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2565122. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041335078999. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.