Ramen Soup
Packaged product Soups and Sauces Mike's Mighty Good
Ramen Soup contains 352 kcal per 100 g. A serving, 1 package, 54 g (54 g) provides about 190 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,556 mg | 68% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 3.7 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 14.8 g | 30% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 296 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.8 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber5.6 gin the top quarter of soups and sauces (median 1 g)
- Sugars3.7 gbelow the median for soups and sauces (median 3.8 g)
- Fat5.6 gabove the median for soups and sauces (median 2.9 g)
- Sodium1,556 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mike's Mighty Good
- Barcode
- 0815677022695
- Label serving
- 1 package (54 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, MISO (SOYBEAN, RICE, SALT), ORGANIC COCONUT MCT OIL, YEAST EXTRACT, ORGANIC POTATO STARCH, ORGANIC SUGAR, SALT, KOMBU EXTRACT, MISO (SOYBEAN, SALT, BARLEY), MUSHROOM, WAKAME SEAWEED, ONION*, GARLIC*, SPICES*, CABBAGE*, WHEAT GLUTEN*, DRIED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange pour soupe aux légumes Bob’s Ref Mill | 352 | 20.4 g | 66.7 g | 1.9 g |
| Chocolate Mint Sauce Illovo | 352 | 2.3 g | 84.5 g | 2.2 g |
| Buffalo Wing Sauce Medium Poppamies | 352 | 0.5 g | 8.7 g | 35 g |
| Salted Caramel Sauce Spilva | 352 | 1.7 g | 61 g | 11 g |
| Sakari sauce au citron Sakari | 352 | 1 g | 7 g | 34 g |
| Sauce Basque Sakari Au Citron 25 CL Maison Petricorena | 352 | 1 g | 7 g | 34 g |
| Salted Caramel Sauce Asda | 352 | 2.1 g | 72 g | 5.9 g |
| Hot Sauce Habanero & Carrot Fancy Hank's | 352 | 14.3 g | 15.7 g | 25.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0815677022695. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.