How many calories are in Ramen Head Teriyaki?

100 g of Ramen Head Teriyaki has 55 kcal. Serving, 0.5 pack, 225 g (225 g): about 124 kcal.

How much protein is in Ramen Head Teriyaki?

Ramen Head Teriyaki contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 4.7 g in serving, 0.5 pack, 225 g (225 g). About 15% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Ramen Head Teriyaki?

Ramen Head Teriyaki has 10.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ramen Head Teriyaki?

Ramen Head Teriyaki contains 0.49 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).

How much sodium is in Ramen Head Teriyaki?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ramen Head Teriyaki

Packaged product Other Foods Ramen Head

Ramen Head Teriyaki contains 55 kcal per 100 g. A serving, 0.5 pack, 225 g (225 g) provides about 124 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

55kcal per 100 g

2.1 gprotein

10.6 gcarbohydrates

0.49 gfat

124kcal in serving, 0.5 pack, 225 g (225 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	55.1 kcal
Total fat L	0.49 g	0.6%
Saturated fat L	0.13 g	0.7%
Sodium L	472 mg	21%
Total carbohydrates L	10.6 g	4%
Dietary fiber L	1.6 g	6%
Total sugars L	2.9 g
Added sugars L	0 g	0%
Protein L	2.1 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 77%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
Fiber1.6 gbelow the median for other foods (median 1.8 g)
Sugars2.9 gbelow the median for other foods (median 3.2 g)
Fat0.49 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.13 gin the lowest quarter of other foods (median 2 g)
Sodium472 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ramen Head
Barcode: 5016805011566
Quantity: 450g
Label serving: 0.5 pack (225 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TERIYAKI RAMEN. Blanched noodles with a soy, miso and spring onion broth. WHAT'S IN IT... Ramen. Cooked Noodles (99.65%) (Water, Durum Wheat Semolina), Sunflower Oil. Broth. Water (75%), Soya Sauce (3.4%) (Sugar, Water, Soybean Extract (13%), Salt, Garlic Powder, Onion Powder, Spices & Condiments, Acidity Regulator (E260), Preservative (E211)), Brown Sugar, Shaoxing Wine (Water, Rice, Wheat, Salt, Lemongrass Extract & Black Pepper Extract, E150d), Sesame Seed Oil (Sesame Oil, Antioxidant E319), Miso Paste (3%) (Water, Soybeans, Rice, Salt), Rice Vinegar (Water, Rice, Sugar, Salt), Vegetable Broth (Salt, Corn Starch, Potato Powder, Onion, Maltodextrin, Sugar, Hydrolyzed Vegetable Protein (Wheat, Soy), Edible Vegetable Fat (Palm Fat), Yeast Extract, Garlic, Spices & Condiments (contains Celery), Flavour Enhancers (E627 & E631), Anticaking Agent (E551), Acidity Regulator (E330)), Spring Onion (1.1%), Garlic, Modified Starch. Allergens in bold. Contains Wheat, Gluten, Soy, Sesame, Celery. May contain Milk, Sulphites, Peanuts, Nuts, Mustard, Cereals containing Gluten since it is manufactured in facility handling these allergens.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Sugar Vinegar Onion Garlic Salt Rice Potato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5016805011566. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.