Ramen Broth
Packaged product Soups and Sauces Ocean's Halo
Ramen Broth contains 12 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 29 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.
100 g provides 31% of the Daily Value for Vitamin D and 21% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0.82 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.82 g | 2% |
| Vitamin D L | 6.2 µg | 31% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.069 mg | 5% |
| Vitamin B6 L | 0.049 mg | 3% |
| Vitamin B12 L | 0.07 µg | 3% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0 mg | 0% |
| Magnesium L | 7 mg | 2% |
| Phosphorus L | 16 mg | 1% |
| Potassium L | 49 mg | 1% |
| Copper L | 0.049 mg | 5% |
| Iodine L | 31 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of soups and sauces (median 1.9 g)
- Fiber0.4 gbelow the median for soups and sauces (median 0.8 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 0.82 g)
- Fat0.82 gbelow the median for soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium339 mgabove the median for soups and sauces (median 326 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 16.3 kcal | 12 kcal |
| Protein | 0.82 g | 0.82 g |
| Carbohydrates | 0.82 g | 1.6 g |
| Fat | 1 g | 0.82 g |
| Fiber | 0 g | 0.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 269 mg | 339 mg |
Product details
- Brand
- Ocean's Halo
- Barcode
- 0851899005764
- Label serving
- 1 cup (245 g)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic kelp stock (filtered water, organic kelp), organic soy milk (filtered water, organic whole soybeans), organic bean flour, organic tamari (water, organic soybeans, salt, organic alcohol), organic sesame oil, natural flavors, sea salt, organic garlic puree, organic ginger juice, organic mushroom powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Soup Base Pacific Foods Of Oregon Inc. | 12 | 0 g | 2.5 g | 0 g |
| Chicken pho soup base Pacific | 12 | 0.42 g | 2.1 g | 0 g |
| Chicken broth R.A.B. Food Group Llc | 12 | 0.81 g | 1.6 g | 0 g |
| Organic free-range chicken stock Mccormick & Company Inc. | 12 | 2.1 g | 0.42 g | 0 g |
| Original beef stock for cooking Mccormick | 12 | 2.1 g | 0.42 g | 0 g |
| Original beef stock for cooking Mccormick & Company Inc. | 12 | 2.1 g | 0.42 g | 0 g |
| Unsalted Chicken Stock Kitchen Basics | 12 | 2.1 g | 0.42 g | 0.21 g |
| Beef stock for cooking, unsalted Mccormick & Company Inc. | 12 | 2.1 g | 0.83 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471930. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0851899005764. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.