Raisin & Nut Trail Mix

Packaged product Snacks Smart Sense

Raisin & Nut Trail Mix contains 533 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 160 kcal.

Roughly 59% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g
16.7 gprotein
40 gcarbohydrates
36.7 gfat
160kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 36.7 g 47%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 40 g 15%
Dietary fiber L 6.7 g 24%
Total sugars L 20 g
Protein L 16.7 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 29%Fat: 59%533kcal / 100 g
  • Protein 12%
  • Carbohydrates 29%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.7 gin the top quarter of snacks (median 7.3 g)
  • Fiber6.7 gabove the median for snacks (median 4 g)
  • Sugars20 gabove the median for snacks (median 4.9 g)
  • Fat36.7 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat5 gabove the median for snacks (median 3.6 g)
  • Sodium283 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 16.7 g16.7 g
Carbohydrates 40 g40 g
Fat 36.7 g36.7 g
Fiber 6.7 g6.7 g
Sugars 20 g20 g
Sodium 283 mg283 mg

Product details

Brand
Smart Sense
Barcode
0883967300051
Label serving
0.25 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (peanuts, peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, salt), raisins, sunflower kernels (sunflower kernels, sunflower oil and/or peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, salt), almonds (almonds, peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, salt), cashews (cashews, peanut oil and/or cottonseed oil and/or soybean oil and/or canola oil, salt), dried cranberries (cranberries, sugar, citric acid, sunflower oil [processing aid], elderberry juice concentrate [color])

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondRapeseed (canola) oilSaltSunflower oilSugar

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Honey Roasted Cashews Rocky Mountain Foods Inc. 533 13.3 g 43.3 g 36.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raisin & Nut Trail Mix?

100 g of Raisin & Nut Trail Mix has 533 kcal. Serving, 0.25 cup, 30 g (30 g): about 160 kcal.

Is Raisin & Nut Trail Mix high in protein?

Raisin & Nut Trail Mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 30 g (30 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Raisin & Nut Trail Mix?

Raisin & Nut Trail Mix has 40 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars.

How much fat is in Raisin & Nut Trail Mix?

Raisin & Nut Trail Mix contains 36.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Raisin & Nut Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raisin & Nut Trail Mix?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2076863. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0883967300051. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.