Raisin Bran Crunch
Packaged product Breakfast Cereals Kellogg's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Raisin Bran Crunch contains 543 kcal per 100 g. A serving, 55 g (55 g) provides about 299 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
100 g provides 2,797% of the Daily Value for calcium, 132% of the Daily Value for Riboflavin (B2) and 95% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 662 mg | 29% |
| Total carbohydrates L | 83.6 g | 30% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 34.6 g | |
| Added sugars L | 13 g | 26% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 71.4 mg | 79% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 1.1 mg | 95% |
| Riboflavin (B2) L | 1.7 mg | 132% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 1.1 mg | 67% |
| Folate (B9) L | 41.2 µg | 10% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 36,360 mg | 2,797% |
| Iron L | 10.3 mg | 57% |
| Magnesium L | 114 mg | 27% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 5.1 mg | 47% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 9.1 µg | 6% |
| Chloride L | 0.97 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 33.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (3)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0041192103360
- Quantity
- 694 g
- Label serving
- 55 g
- Category
- Breakfast cereals very rich in fibre fortified with vitamins and chemical elements
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin, corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin E). Contains wheat ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chai almond grain free hot cereal Fold revival | 509 | 36.4 g | 20 g | 32.7 g |
| Protein+Fiber cinnamon Crunch Kashi Go | 645 | 18.2 g | 69.1 g | 6.4 g |
| Maple Cinnamon Cheerios Hearty Nut Medley General Mills | 389 | 11.1 g | 72.2 g | 11.1 g |
| High Protein Blueberry and Cream instant oatmeal Quaker | 372 | 28.2 g | 57.7 g | 5.8 g |
| Homestyle Waffles Oats Overnight | 372 | 25.6 g | 53.8 g | 7.7 g |
| Whole Grain Cereal Weetabix | 364 | 9.1 g | 76.4 g | 1.8 g |
| Island Vanilla cereal Kashi | 339 | 11.9 g | 78 g | 1.7 g |
| Raisin Bran Kellogg's | 322 | 8.5 g | 79.7 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisin Bran Crunch?
100 g of Raisin Bran Crunch has 543 kcal. Serving, 55 g (55 g): about 299 kcal.
How much protein is in Raisin Bran Crunch?
Raisin Bran Crunch contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 55 g (55 g). About 8% of its calories come from protein.
How many carbs are in Raisin Bran Crunch?
Raisin Bran Crunch has 83.6 g of total carbohydrates per 100 g, including 13.2 g of fiber and 34.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisin Bran Crunch?
Raisin Bran Crunch contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Raisin Bran Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (2,797% DV), Riboflavin (B2) (132% DV), Thiamin (B1) (95% DV), Vitamin C (79% DV) and Vitamin B6 (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raisin Bran Crunch?
100 g contains 662 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192103360. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.