Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced

Packaged product Sweets and Desserts Maple donuts

Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced contains 403 kcal per 100 g. A serving, 2.2 onz, 62 g (62 g) provides about 250 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

403kcal per 100 g
3.2 gprotein
46.8 gcarbohydrates
22.6 gfat
250kcal in serving, 2.2 onz, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 22.6 g 29%
Saturated fat L 9.7 g 48%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 500 mg 22%
Total carbohydrates L 46.8 g 17%
Dietary fiber L 1.6 g 6%
Total sugars L 17.7 g
Added sugars L 17.7 g 35%
Protein L 3.2 g 6%
Calcium L 48 mg4%
Iron L 1.9 mg11%
Potassium L 32 mg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 46%Fat: 50%403kcal / 100 g
  • Protein 3%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium4%Potassium0.7%

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber1.6 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars17.7 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat22.6 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat9.7 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium500 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 403 kcal403 kcal
Protein 3.2 g3.2 g
Carbohydrates 46.8 g46.8 g
Fat 22.6 g22.6 g
Fiber 1.6 g1.6 g
Sugars 17.7 g17.7 g
Sodium 500 mg500 mg

Product details

Brand
Maple donuts
Barcode
0076265407458
Quantity
13.2 oz/374 g
Label serving
2.2 ONZ (62 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched, Malted Wheat Flour (Malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Or. Soybean Oil, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta-Lactone), Dextrose, Salt, Mono - And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk, Sodium Propionate (Preservative), Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate (Preservative), Natural Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca-Corn Dextrin, Guar Gum, Extracts Of Annatto And Turmeric, Karaya Gum, Enzymes, Cinnamon. Icing: Sugar, Water, Palm Oil, Dutch Cocoa Powder, Corn Syrup Solids, Soybean Oil, Soy Lecithin, Salt, Chocolate Liquor, Corn Syrup, Maltodextrin, Palm Oil With Lecithin, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides. Sprinkles: Sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Natural Colors (Beet Powder, Turmeric, Beta-Carotene, Anthocyanin And Spirulina Extract), Glycerin, Soy Lecithin, Gum Arabic, Natural Flavor And Carnauba Wax.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarSaltEgg

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FoodCaloriesProteinCarbsFat
Protein-Packed Muffin Microwaveable Cup Cinnamon Roll Kodiak Cakes 403 17.9 g 59.7 g 10.4 g
La galette goulebeneze fouree a la creme de pruneaux La Galette Goulebenéze 403 6.1 g 62 g 14 g
Fresh coborn's, choc cupcakes Fresh Coborn's 403 2.8 g 55.6 g 20.8 g
Torta pasticcera con crema al limone Vogrig 403 5.9 g 56 g 17 g
Le P'tit Fourré Abricot Ker Cadélac 403 4 g 60 g 16 g
16 mini cakes La Vie Claire 403 5.5 g 50.1 g 19.4 g
Cake au chocolat (poudre) Coop Prix Garantie 403 4.9 g 77 g 7.6 g
Golden frosted creme cakes Aryzta Llc 403 2.6 g 58.4 g 18.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1998870. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0076265407458. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced?

100 g of Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced has 403 kcal. Serving, 2.2 onz, 62 g (62 g): about 250 kcal.

How much protein is in Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced?

Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 2.2 onz, 62 g (62 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced?

Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced has 46.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 17.7 g of sugars.

How much fat is in Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced?

Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced contains 22.6 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

What vitamins and minerals does Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.