Quinoa Blend With Chicken & Fire Roasted Vegetables

Packaged product Poultry Target Stores

Quinoa Blend With Chicken & Fire Roasted Vegetables contains 133 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 339 kcal.

Roughly 49% of its calories come from fat, with 37% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

100 g provides 18% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 g
4.7 gprotein
12.6 gcarbohydrates
7.5 gfat
339kcal in serving, 1 package, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 7.5 g 10%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 94 mg 4%
Total carbohydrates L 12.6 g 5%
Dietary fiber L 2.4 g 9%
Total sugars L 1.2 g
Protein L 4.7 g 9%
Vitamin A L 71 µg8%
Vitamin C L 16.5 mg18%
Calcium L 16 mg1%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 37%Fat: 49%133kcal / 100 g
  • Protein 14%
  • Carbohydrates 37%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C18%Vitamin A8%Iron6%Calcium1%

Nutritional insights

  • Protein4.7 gin the lowest quarter of poultry (median 9 g)
  • Fiber2.4 gin the top quarter of poultry (median 1.1 g)
  • Sugars1.2 gbelow the median for poultry (median 1.4 g)
  • Fat7.5 gabove the median for poultry (median 5.3 g)
  • Saturated fat1.4 gbelow the median for poultry (median 1.4 g)
  • Sodium94 mgin the lowest quarter of poultry (median 364 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 4.7 g4.7 g
Carbohydrates 12.6 g12.6 g
Fat 7.5 g7.5 g
Fiber 2.4 g2.4 g
Sugars 1.2 g1.2 g
Sodium 94 mg94 mg

Product details

Brand
Target Stores
Barcode
0085239322123
Label serving
1 PACKAGE (255 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Red and golden quinoa (water, red quinoa, golden quinoa), sauce (water, olive oil, lime juice concentrate, corn starch, cilantro, spices, salt, xanthan gum, lime oil, oleoresin turmeric}, chicken strips (boneless chicken breast with rib meat, water, rice starch, canola oil, lemon juice concentrate, sugar, salt, granulated garlic, black pepper), black beans (water, black beans), yellow bell peppers, red bell peppers, red onions.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSaltOnionRapeseed (canola) oilSugarGarlic

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Garlic chicken grilled seasoned white chicken Birds Eye 133 6.1 g 17 g 4.2 g
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Bold chicken fajita rice bowl, chicken fajita Chili's 134 6.7 g 18 g 3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2659284. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239322123. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Quinoa Blend With Chicken & Fire Roasted Vegetables?

100 g of Quinoa Blend With Chicken & Fire Roasted Vegetables has 133 kcal. Serving, 1 package, 255 g (255 g): about 339 kcal.

How much protein is in Quinoa Blend With Chicken & Fire Roasted Vegetables?

Quinoa Blend With Chicken & Fire Roasted Vegetables contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 1 package, 255 g (255 g). About 14% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9 g).

How many carbs are in Quinoa Blend With Chicken & Fire Roasted Vegetables?

Quinoa Blend With Chicken & Fire Roasted Vegetables has 12.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.

How much fat is in Quinoa Blend With Chicken & Fire Roasted Vegetables?

Quinoa Blend With Chicken & Fire Roasted Vegetables contains 7.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Quinoa Blend With Chicken & Fire Roasted Vegetables contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quinoa Blend With Chicken & Fire Roasted Vegetables?

100 g contains 94 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.