Quinoa Blanche Biologique
Packaged product Grains and Pasta Markal
Quinoa Blanche Biologique contains 376 kcal per 100 g. A serving, 45 g / 1/4 de tasse (45 g) provides about 169 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (364 kcal per 100 g).
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 44.4 mg | 3% |
| Iron L | 6 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the lowest quarter of grains and pasta (median 13 g)
- Fiber6.7 gbelow the median for grains and pasta (median 7 g)
- Sugars4.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat6.7 gin the top quarter of grains and pasta (median 5.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.67 g)
- Sodium9 mgabove the median for grains and pasta (median 5 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Quinoa blanche
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa True Elements | 375 | 16.6 g | 68.8 g | 3.6 g |
| Duo de quinoa bio de Bolivie Priméal | 376 | 11.8 g | 63.4 g | 6.4 g |
| Duo De Quinoa Bio Priméal Priméal | 376 | 11 g | 63 g | 6 g |
| Quinoa Ferme De La Mégrière | 376 | 14 g | 61 g | 6.9 g |
| Quinoa Migros Bio | 376 | 13 g | 65 g | 6 g |
| Bio Quinoa Bosto | 376 | 11.7 g | 60.7 g | 8 g |
| Quinoa bio sésame et gingembre I love nature | 376 | 13.6 g | 63.2 g | 6.2 g |
| Quinoa Picnic | 376 | 11.7 g | 60.7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0332948051319. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.