Quick bread & muffin mix
Packaged product Bread and Baked Goods Kroger
Quick bread & muffin mix contains 394 kcal per 100 g. A serving, 0.083 package, about 1/4 cup dry mix, 33 g (33 g) provides about 130 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 78.8 g | 29% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 39.4 g | |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 80%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 10 g)
- Fiber3 gbelow the median for bread and baked goods (median 3.4 g)
- Sugars39.4 gin the top quarter of bread and baked goods (median 6.7 g)
- Fat6.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Sodium576 mgbelow the median for bread and baked goods (median 714 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 394 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 78.8 g | 78.8 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 3 g | 3 g |
| Sugars | 39.4 g | 39.4 g |
| Sodium | 576 mg | 576 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110851796
- Label serving
- 0.083 PACKAGE (ABOUT 1/4 CUP DRY MIX) (33 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, dehydrated banana, partially hydrogenated soybean oil, dextrose, baking soda, sodium acid pyrophosphate, monocalcium phosphate, natural and artificial flavor, defatted wheat germ, salt, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarBananaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Bread Mix Chiquita | 394 | 6.1 g | 78.8 g | 4.6 g |
| Progresso Italian Style Bread Crumbs Progresso | 394 | 9.1 g | 78.8 g | 4.6 g |
| Quick bread mix Meijer | 394 | 6.1 g | 78.8 g | 6.1 g |
| Quick bread mix, pumpkin spice Archer Farms | 394 | 3 g | 84.8 g | 4.6 g |
| Blueberry Muffin Mix Martha White | 394 | 3 g | 77.3 g | 7.6 g |
| Italian flavored bread crumbs Progresso | 394 | 9.1 g | 78.8 g | 4.6 g |
| Italian bread crumbs Organics | 393 | 10.7 g | 85.7 g | 3.6 g |
| Italian Style Panko Bread Crumbs Great Value | 393 | 10.7 g | 60.7 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick bread & muffin mix?
100 g of Quick bread & muffin mix has 394 kcal. Serving, 0.083 package, about 1/4 cup dry mix, 33 g (33 g): about 130 kcal.
How much protein is in Quick bread & muffin mix?
Quick bread & muffin mix contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 0.083 package, about 1/4 cup dry mix, 33 g (33 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Quick bread & muffin mix?
Quick bread & muffin mix has 78.8 g of total carbohydrates per 100 g, including 3 g of fiber and 39.4 g of sugars.
How much fat is in Quick bread & muffin mix?
Quick bread & muffin mix contains 6.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Quick bread & muffin mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quick bread & muffin mix?
100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2287699. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011110851796. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.