Quick bread mix
Packaged product Bread and Baked Goods Meijer
Quick bread mix contains 387 kcal per 100 g. A serving, 0.077 package, about 1/4 cup dry mix, 31 g (31 g) provides about 120 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 581 mg | 25% |
| Total carbohydrates L | 80.6 g | 29% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 41.9 g | |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.9 mg | 4% |
| Calcium L | 65 mg | 5% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 85%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber3.2 gbelow the median for bread and baked goods (median 3.4 g)
- Sugars41.9 gin the top quarter of bread and baked goods (median 6.7 g)
- Fat4.8 gabove the median for bread and baked goods (median 3.6 g)
- Sodium581 mgbelow the median for bread and baked goods (median 714 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 387 kcal | 387 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 80.7 g | 80.6 g |
| Fat | 4.8 g | 4.8 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 41.9 g | 41.9 g |
| Sodium | 581 mg | 581 mg |
Product details
- Brand
- Meijer
- Barcode
- 0886926145885
- Label serving
- 0.077 PACKAGE (ABOUT 1/4 CUP DRY MIX) (31 g)
- Category
- Cooking helpers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, partially hydrogenated vegetable shortening (contains soybean oil), pumpkin dextrose, spice, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), maltodextrin, modified corn starch, corn flour, salt, sunflower lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice The Moran Group Incorporated | 387 | 3.2 g | 80.6 g | 4.8 g |
| Gourmet Bread Crumbs Nonna Antuzzi | 387 | 12.9 g | 71 g | 4.8 g |
| Gourmet Bread Crumbs Coconut Nonna Antuzzi | 387 | 12.9 g | 71 g | 4.8 g |
| Bread Crumbs Plain meijer | 387 | 12.9 g | 71 g | 4.8 g |
| Breadcrumbs Morrisons | 388 | 14.4 g | 69.4 g | 4.7 g |
| La Fiesta, Pan Rayado Bread Crumbs La Fiesta Food Products Inc. | 389 | 14.3 g | 71.4 g | 3.6 g |
| Harina preparada white flour tortilla mix pound paper bag Quaker Oats | 390 | 9.8 g | 65.8 g | 12.2 g |
| Traditional Breadcrumbs Delallo | 382 | 14.7 g | 67.6 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick bread mix?
100 g of Quick bread mix has 387 kcal. Serving, 0.077 package, about 1/4 cup dry mix, 31 g (31 g): about 120 kcal.
How much protein is in Quick bread mix?
Quick bread mix contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.077 package, about 1/4 cup dry mix, 31 g (31 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Quick bread mix?
Quick bread mix has 80.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 41.9 g of sugars.
How much fat is in Quick bread mix?
Quick bread mix contains 4.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Quick bread mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quick bread mix?
100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2640938. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0886926145885. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.