Queso Chicken Mac & Cheese

Packaged product Meals and Dishes Counter

Queso Chicken Mac & Cheese contains 130 kcal per 100 g. A serving, 284 g (284 g) provides about 370 kcal.

Roughly 41% of its calories come from carbohydrates, with 34% from protein and 25% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).

100 g provides 78% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Chicken Mac & Cheese by Counter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
10.6 gprotein
12.7 gcarbohydrates
3.5 gfat
370kcal in serving, 284 g (284 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 3.5 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 26.4 mg 9%
Sodium L 405 mg 18%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 0.7 g 3%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 10.6 g 21%
Vitamin A L 704 µg78%
Vitamin D L 0.35 µg2%
Calcium L 75.7 mg6%
Iron L 0.7 mg4%
Potassium L 237 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 41%Fat: 25%130kcal / 100 g
  • Protein 34%
  • Carbohydrates 41%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A78%Calcium6%Potassium5%Iron4%Vitamin D2%

Nutritional insights

  • Protein10.6 gin the top quarter of meals and dishes (median 6.2 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars2.1 gabove the median for meals and dishes (median 2.1 g)
  • Fat3.5 gbelow the median for meals and dishes (median 5.5 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 1.8 g)
  • Sodium405 mgin the top quarter of meals and dishes (median 308 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Counter
Barcode
0850048199293
Quantity
10 oz
Label serving
284 g
Category
Frozen ready-made meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Enriched Shell Pasta, Cottage Cheese, Cooked Seasoned Grilled Chicken Breast With Rib Meat, Water, Red Bell Peppers, Yellow Bell Peppers, Green Bell Peppers, Pasteurized Process American Cheese, Skim Milk, Onion, Green Chile, Tomatoes In Juice, Garlic Puree, Rice Starch, Cheddar Cheese Powder, Hydrolyzed Collagen, Concentrated Whey Protein, Baker's Yeast Extract, Salsa Base, Potassium Salt, Cilantro, Salt, Sodium Citrate Dihydrate, Onion Powder, Chili Powder, Dehydrated Garlic, Cumin, Xanthan Gum, Black Pepper, Annatto Extract. CONTAINS: MILK AND WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkOnionGarlicYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
3 cheese chicken Alfredo Counter 130 10.9 g 13.4 g 3.5 g
Halloumi hotpot Felix 130 4.5 g 16 g 4.9 g
Butter chicken with pilau rice Tesco 130 7.4 g 21.1 g 1.5 g
écrasé de pommes de terre à l'huile d'olive (7.5%) Picard 130 2 g 14 g 6.8 g
Gelbes Thai-Curry Jütro 130 9.5 g 11.8 g 4.7 g
Pintade sauce Monbazillac écrasé dé pommes de terre aux noisettes poêlé de légumes Picard 130 7.7 g 8 g 7.1 g
Pappardelle al ragù di cinghiale Gelit 130 5.9 g 21 g 2.1 g
Coquilles au colin d'alaska et aux noix de Saint-Jacques Picard 130 8.6 g 5 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso Chicken Mac & Cheese?

100 g of Queso Chicken Mac & Cheese has 130 kcal. Serving, 284 g (284 g): about 370 kcal.

Is Queso Chicken Mac & Cheese high in protein?

Queso Chicken Mac & Cheese contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 30 g in serving, 284 g (284 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.2 g).

How many carbs are in Queso Chicken Mac & Cheese?

Queso Chicken Mac & Cheese has 12.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Chicken Mac & Cheese?

Queso Chicken Mac & Cheese contains 3.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Queso Chicken Mac & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (78% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Chicken Mac & Cheese?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850048199293. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.