Queso Cheese

Packaged product Dairy and Eggs Texas Chili

Queso Cheese contains 125 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 35 kcal.

Roughly 58% of its calories come from fat, with 21% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.

100 g provides 24% of the Daily Value for Vitamin A and 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
7.1 gprotein
7.1 gcarbohydrates
8.9 gfat
35kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 8.9 g 11%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 714 mg 31%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Vitamin A L 214 µg24%
Vitamin C L 8.6 mg10%
Calcium L 214 mg16%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 21%Fat: 58%125kcal / 100 g
  • Protein 21%
  • Carbohydrates 21%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Calcium16%Vitamin C10%Iron0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars3.6 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat8.9 gin the lowest quarter of dairy and eggs (median 26.7 g)
  • Saturated fat5.4 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium714 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 7.1 g7.1 g
Carbohydrates 7.1 g7.1 g
Fat 8.9 g8.9 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 714 mg714 mg

Product details

Brand
Texas Chili
Barcode
0074136017911
Label serving
1 ONZ (28 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese [(pasteurized milk, cheese culture, salt, enzymes), water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, milkfat, sorbic acid, artificial color], tomatoes with juice (tomatoes, tomato juice, salt, calcium chloride, citric acid), water, green chiles, modified starch, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso Cheese?

100 g of Queso Cheese has 125 kcal. Serving, 1 onz, 28 g (28 g): about 35 kcal.

How much protein is in Queso Cheese?

Queso Cheese contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Queso Cheese?

Queso Cheese has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Queso Cheese?

Queso Cheese contains 8.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Queso Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Cheese?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072174. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0074136017911. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.