How many calories are in Quart de jambon sec VPF 800g?

100 g of Quart de jambon sec VPF 800g has 256 kcal.

Is Quart de jambon sec VPF 800g high in protein?

Quart de jambon sec VPF 800g contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).

How many carbs are in Quart de jambon sec VPF 800g?

Quart de jambon sec VPF 800g has 1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quart de jambon sec VPF 800g?

Quart de jambon sec VPF 800g contains 15 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Quart de jambon sec VPF 800g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64% DV), Niacin (B3) (40% DV), iodine (38% DV), selenium (27% DV) and Vitamin B12 (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Quart de jambon sec VPF 800g?

100 g contains 2,200 mg of sodium, 96% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Quart de jambon sec VPF 800g

Packaged product Meat Auchan

Quart de jambon sec VPF 800g contains 256 kcal per 100 g.

Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (270 kcal per 100 g).

100 g provides 64% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 38% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

256kcal per 100 g

30 gprotein

1 gcarbohydrates

15 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	256 kcal
Total fat L	15 g	19%
Saturated fat L	6 g	30%
Cholesterol L	73.7 mg	25%
Sodium L	2,200 mg	96%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0.5 g	2%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	30 g	60%
Vitamin A L	4.3 µg	0.5%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.48 µg	2%
Vitamin E L	0.11 mg	0.8%
Thiamin (B1) L	0.77 mg	64%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	6.3 mg	40%
Pantothenic acid (B5) L	0.63 mg	13%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	6.8 µg	2%
Vitamin B12 L	0.56 µg	23%
Calcium L	9.9 mg	0.8%
Iron L	0.83 mg	5%
Magnesium L	27 mg	6%
Phosphorus L	212 mg	17%
Potassium L	358 mg	8%
Zinc L	2.3 mg	20%
Copper L	0.068 mg	8%
Manganese L	0.016 mg	0.7%
Selenium L	14.9 µg	27%
Iodine L	56.5 µg	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 46%
Carbohydrates 2%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein30 gin the top quarter of meat (median 15 g)
Fiber0.5 gabove the median for meat (median 0.25 g)
Sugars1 gabove the median for meat (median 0.7 g)
Fat15 gin the lowest quarter of meat (median 22.4 g)
Saturated fat6 gin the lowest quarter of meat (median 8.5 g)
Sodium2,200 mgin the top quarter of meat (median 760 mg)
Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Water56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	56 g
Alcohol L	0 g

Product details

Brand: Auchan
Barcode: 3596710507436
Quantity: 0.8 kg
Category: Pork sausages
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de porc, sel. Elaboré à partir de porc origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3596710507436. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.