Quaker Oats Cookies Choco chips

Packaged product Sweets and Desserts Quaker

Quaker Oats Cookies Choco chips contains 485 kcal per 100 g. A serving, 25g, 3 cookies (25 g) provides about 121 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quaker Oats Cookies Choco chips by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
6.7 gprotein
62 gcarbohydrates
22.3 gfat
121kcal in serving, 25g, 3 cookies (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 22.3 g 29%
Saturated fat L 11.1 g 56%
Trans fat L 0.1 g
Cholesterol L 8 mg 3%
Sodium L 0 mg 0%
Total carbohydrates L 62 g 23%
Dietary fiber L 4.6 g 16%
Total sugars L 30.2 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 52%Fat: 42%485kcal / 100 g
  • Protein 6%
  • Carbohydrates 52%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.7 g
Polyunsaturated fat L2.4 g
Other components (1)
Alcohol L0 g

Product details

Brand
Quaker
Barcode
9556291509025
Label serving
25g, 3 cookies
Category
Oat Cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats 23% (Instant Oat Flakes, Whole Oat Flour), Wheat Flour 21%, Sugar, Palm Oil, Dark Chocolate Chips 12%, Cocoa Powder, Whey Powder (Milk), Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Inulin, Flavouring, Egg, lodized Salt and Emulsifier (Soy Lecithin). All additives are of plant or synthetic origin. Contains: Oat, Wheat, Milk, Egg and Soy. May contain traces of peanut and almond.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsWheat flourSugarPalm oilEgg

Similar products

FoodCaloriesProteinCarbsFat
Golden Syrup Oaties Lazydays Foods 472 4.3 g 58 g 24 g
Hobnobs Oats Biscuit Mcvities 471 6.5 g 61.3 g 22.6 g
Sibas Havrekjeks 290g Kavli Kavli o. as hovedlager 466 8.4 g 65 g 18 g
Quaker Oats Cookies Raising Quaker 465 6.6 g 62.9 g 19.6 g
Cookies with Nuts Quaker 441 5.5 g 65.8 g 16.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quaker Oats Cookies Choco chips?

100 g of Quaker Oats Cookies Choco chips has 485 kcal. Serving, 25g, 3 cookies (25 g): about 121 kcal.

How much protein is in Quaker Oats Cookies Choco chips?

Quaker Oats Cookies Choco chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1.7 g in serving, 25g, 3 cookies (25 g). About 6% of its calories come from protein.

How many carbs are in Quaker Oats Cookies Choco chips?

Quaker Oats Cookies Choco chips has 62 g of total carbohydrates per 100 g, including 4.6 g of fiber and 30.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quaker Oats Cookies Choco chips?

Quaker Oats Cookies Choco chips contains 22.3 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

How much sodium is in Quaker Oats Cookies Choco chips?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556291509025. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.