Pure Steamed Basmati Rice
Packaged product Grains and Pasta Tilda
Pure Steamed Basmati Rice contains 141 kcal per 100 g. A serving, 1 cup, 135 g (135 g) provides about 190 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.37 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of grains and pasta (median 7.8 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 1.1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Fat1.9 gin the top quarter of grains and pasta (median 0.93 g)
- Saturated fat0.37 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium74 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 28.9 g | 28.9 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 74 mg | 74 mg |
Product details
- Brand
- Tilda
- Barcode
- 0725299930660
- Label serving
- 1 cup (135 g)
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Ben's | 141 | 3 g | 28 g | 1.6 g |
| basmati rice Ben's | 141 | 3 g | 36 g | 1.6 g |
| Riz citron & herbes Taureau aile | 141 | 2.8 g | 27 g | 2.3 g |
| Riz basmati Ben's Original | 141 | 3.3 g | 29 g | 1.3 g |
| Express-Reis - Basmatireis Ben‘s Original | 141 | 3 g | 28 g | 1.6 g |
| Reis Basmati Bens | 141 | 3 g | 28 g | 1.6 g |
| Basmati Reis Taste of Asia | 141 | 2.9 g | 27.7 g | 1.8 g |
| Basmati Brown Rice Asda | 141 | 3.3 g | 28.6 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895138. License: CC0 1.0 (U.S. public domain). Source record dated August 6, 2018. Imported November 6, 2026.
- Open Food Facts, record 0725299930660. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.