Riz basmati
Packaged product Grains and Pasta Ben's Original
Riz basmati contains 141 kcal per 100 g. A serving, 100 g (100 g) provides about 141 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 1,014 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of grains and pasta (median 7.8 g)
- Fiber0.5 gin the lowest quarter of grains and pasta (median 1.1 g)
- Sugars0.5 gin the top quarter of grains and pasta (median 0.2 g)
- Fat1.3 gabove the median for grains and pasta (median 0.93 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 4002359040245
- Label serving
- 100 g
- Category
- Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
riz cuit 98%, huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Ben's | 141 | 3 g | 28 g | 1.6 g |
| basmati rice Ben's | 141 | 3 g | 36 g | 1.6 g |
| Riz citron & herbes Taureau aile | 141 | 2.8 g | 27 g | 2.3 g |
| Express-Reis - Basmatireis Ben‘s Original | 141 | 3 g | 28 g | 1.6 g |
| Reis Basmati Bens | 141 | 3 g | 28 g | 1.6 g |
| Basmati Reis Taste of Asia | 141 | 2.9 g | 27.7 g | 1.8 g |
| Pure Steamed Basmati Rice Tilda | 141 | 3 g | 28.9 g | 1.9 g |
| Basmati Brown Rice Asda | 141 | 3.3 g | 28.6 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002359040245. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.