Pure protein bar
Packaged product Snacks Pure Protein
Pure protein bar contains 400 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 200 kcal.
Roughly 41% of its calories come from protein, with 37% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 25% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 40 g | 80% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 320 mg | 25% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 37%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars6 gabove the median for snacks (median 4.9 g)
- Fat10 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat7 gabove the median for snacks (median 3.6 g)
- Sodium300 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 16 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 40 g | 40 g |
| Carbohydrates | 36 g | 36 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 16 g | 6 g |
| Sodium | 300 mg | 300 mg |
Product details
- Brand
- Pure Protein
- Barcode
- 0749826785837
- Label serving
- 1 bar (50 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (milk protein isolate, whey protein concentrate, whey protein isolate), yogurt flavored coating [maltitol, fractionated palm kernel oil, calcium caseinate, milk protein concentrate, nonfat milk, yogurt powder (nonfat milk and lactic acid), soy lecithin, natural flavor], maltitol syrup, hydrolyzed gelatin, glycerine, soy protein crisps (soy protein isolate, tapioca starch, salt), water, soy protein isolate, sprinkles (sugar, cornstarch, confectioner's glaze, yellow 5, red 3, carnauba wax, blue 1, red 40, yellow 6, blue 2), icing sugar (sugar, cornstarch), canola oil (with tocopherols added to protect flavor), natural flavors, maltitol, fractionated palm kernel and palm oil, soy lecithin, salt, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSaltMilkPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure protein bar?
100 g of Pure protein bar has 400 kcal. Serving, 1 bar, 50 g (50 g): about 200 kcal.
Is Pure protein bar high in protein?
Pure protein bar contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 1 bar, 50 g (50 g). About 41% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Pure protein bar?
Pure protein bar has 36 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars.
How much fat is in Pure protein bar?
Pure protein bar contains 10 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Pure protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure protein bar?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2639835. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2023. Imported November 6, 2026.
- Open Food Facts, record 0749826785837. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.