Pure Basmati Rice
Packaged product Grains and Pasta Tilda pure basmati rice
Pure Basmati Rice contains 143 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (157 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gbelow the median for grains and pasta (median 3.3 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 1.6 g)
- Sugars0.1 gin the lowest quarter of grains and pasta (median 0.85 g)
- Fat1.9 gin the lowest quarter of grains and pasta (median 2.5 g)
- Saturated fat0.5 gabove the median for grains and pasta (median 0.4 g)
- Sodium12 mgin the lowest quarter of grains and pasta (median 162 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilda pure basmati rice
- Barcode
- 5011157996776
- Quantity
- 250g
- Category
- Microwave Rice
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural Basmati Rice , Rice Bran Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pure basmati rice tilda | 143 | 2.9 g | 28.2 g | 1.9 g |
| Golden Vegetable Rice Marks & Spencers | 145 | 3.4 g | 26.6 g | 2.3 g |
| Golden Vegetable Ben's Original | 151 | 3.2 g | 29 g | 2.2 g |
| Wholegrain Rice with Quinoa Lidl | 154 | 3.8 g | 26.9 g | 2.9 g |
| Riz, blé & quinoa Uncle Ben's | 154 | 4.1 g | 28 g | 2.2 g |
| Chinese Style Microwave Rice Morrisons | 132 | 2.5 g | 26.5 g | 1.5 g |
| Special Lime & Coriander Rice Worldwide Foods | 154 | 3.8 g | 26.7 g | 2.6 g |
| Ancho & Lime Rice Sainsbury's | 154 | 2.5 g | 32.1 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011157996776. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.