Pumpkin Pie
Packaged product Sweets and Desserts Safeway Select
Pumpkin Pie contains 242 kcal per 100 g. A serving, 120 g (120 g) provides about 290 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 21.7 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 83 mg | 6% |
| Iron L | 0.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars21.7 gabove the median for sweets and desserts (median 21.6 g)
- Fat9.2 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium242 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,750 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 202 kcal | 242 kcal |
| Protein | 4.2 g | 5 g |
| Carbohydrates | 29.2 g | 35 g |
| Fat | 7.6 g | 9.2 g |
| Fiber | 1.4 g | 1.7 g |
| Sugars | 18.1 g | 21.7 g |
| Sodium | 0.2 mg | 242 mg |
Product details
- Brand
- Safeway Select
- Barcode
- 0021130092802
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Sweets and Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PUMPKIN, WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, HIGH FRUCTOSE CORN SYRUP, PALM OIL, NON-FAT DRY MILK, WHEY, MODIFIED FOOD STARCH, SALT, DEXTROSE, CINNAMON, SPICES AN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Ice Cream Tillamook | 242 | 4.2 g | 28.4 g | 13.7 g |
| Coconut Cream Pie Troyers Home Pantry | 242 | 2.5 g | 27.5 g | 13.3 g |
| Fuels hammer gel chocolate Hammer nutrition | 242 | 0 g | 63.6 g | 0 g |
| Strawberry Cake Slice Oyatsupan | 242 | 3.3 g | 19.2 g | 16.7 g |
| Chicken & Ham pie Lidl | 242 | 9.6 g | 21 g | 13 g |
| Cookies 'n Cream Cheesecake Blue Bell | 242 | 5.1 g | 29.3 g | 12.1 g |
| BBQ Recipie Beef Hot Pocket | 242 | 5.8 g | 33.3 g | 9.2 g |
| Salted Peanut Brittle Ice Cream Kate’s | 242 | 3.2 g | 25 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Pie?
100 g of Pumpkin Pie has 242 kcal. Serving, 120 g (120 g): about 290 kcal.
How much protein is in Pumpkin Pie?
Pumpkin Pie contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 120 g (120 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Pumpkin Pie?
Pumpkin Pie has 35 g of total carbohydrates per 100 g, including 1.7 g of fiber and 21.7 g of sugars.
How much fat is in Pumpkin Pie?
Pumpkin Pie contains 9.2 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Pumpkin Pie?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2547937. License: CC0 1.0 (U.S. public domain). Source record dated April 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130092802. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.