Bakery Fresh Goodness, Pumpkin Pie
Packaged product Sweets and Desserts BAKERY FRESH GOODNESS
Bakery Fresh Goodness, Pumpkin Pie contains 235 kcal per 100 g. A serving, 102 g (102 g) provides about 240 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 2,630 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 39.2 g | 14% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 59 mg | 5% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gabove the median for sweets and desserts (median 3.8 g)
- Fiber1 gbelow the median for sweets and desserts (median 1.2 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 31.2 g)
- Fat11.8 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 7 g)
- Sodium363 mgabove the median for sweets and desserts (median 286 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 4.9 g |
Other components (1)
| Vitamin A, IU L | 3,920 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 154 kcal | 235 kcal |
| Protein | 3.8 g | 3.9 g |
| Carbohydrates | 38.5 g | 39.2 g |
| Fat | 11.5 g | 11.8 g |
| Fiber | 0.98 g | 1 g |
| Sugars | 1.9 g | 2 g |
| Sodium | 356 mg | 363 mg |
Product details
- Brand
- BAKERY FRESH GOODNESS
- Barcode
- 0011110262585
- Label serving
- 0.17 PIE
- Category
- cakes-cupcakes-snack-cakes
Ingredients
WATER, PUMPKIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OILS, MALTITOL, NONFAT MILK, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, MALITOTOL SYRUP, SOYBEAN OIL. CONTAINS LESS THAN 2% OF: SALT, GLUCONO DELTA LACTONE, XANTHAN GUM, GINGER, ALLSPICE, NUTMEG, CINNAMON, SORBIC ACID (PRESERVATIVE), L-CYSTEINE, LOCUST BEAN GUM, CARRAGEENAN, POTASSIUM CHLORIDE, SODIUM BICARBONATE, SODIUM TRIPOLYPHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggMilkCinnamonWheat flourSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakery Fresh Goodness, Pumpkin Pie?
100 g of Bakery Fresh Goodness, Pumpkin Pie has 235 kcal. Serving, 102 g (102 g): about 240 kcal.
How much protein is in Bakery Fresh Goodness, Pumpkin Pie?
Bakery Fresh Goodness, Pumpkin Pie contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 102 g (102 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.8 g).
How many carbs are in Bakery Fresh Goodness, Pumpkin Pie?
Bakery Fresh Goodness, Pumpkin Pie has 39.2 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.
How much fat is in Bakery Fresh Goodness, Pumpkin Pie?
Bakery Fresh Goodness, Pumpkin Pie contains 11.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Bakery Fresh Goodness, Pumpkin Pie?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 25, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110262585. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2036609. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
Last updated: . Source description: "BAKERY FRESH GOODNESS, PUMPKIN PIE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.