Pumpkin Chai Bars, Pumpkin Chai
Packaged product Breakfast Cereals ABBOTT
Pumpkin Chai Bars, Pumpkin Chai contains 450 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 180 kcal.
Roughly 40% of its calories come from fat, with 38% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 27.5 g | |
| Protein L | 25 g | 50% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 38%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of breakfast cereals (median 13.3 g)
- Fiber2.5 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars27.5 gabove the median for breakfast cereals (median 22.9 g)
- Fat20 gabove the median for breakfast cereals (median 16.7 g)
- Saturated fat7.5 gabove the median for breakfast cereals (median 5 g)
- Sodium400 mgin the top quarter of breakfast cereals (median 262 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 42.5 g | 42.5 g |
| Fat | 20 g | 20 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 27.5 g | 27.5 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- ABBOTT
- Barcode
- 0638102643261
- Label serving
- 1 BAR
- Category
- snack-energy-granola-bars
Ingredients
SOY PROTEIN ISOLATE, SUGAR, BROWN RICE SYRUP, PUMPKIN SEEDS, TAPIOCA SYRUP, CREAM, COCOA BUTTER, PALM KERNEL OIL, FRUCTOSE, HIGH OLEIC SAFFLOWER OIL, PUMPKIN SOLIDS, RICE SYRUP, TAPIOCA STARCH, PECANS, BROWN SUGAR, NATURAL FLAVOR; LESS THAN 2% OF THE FOLLOWING: CORN STARCH, WATER, MILK PROTEIN ISOLATE, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, SALT, EGG WHITE, CINNAMON, SOY LECITHIN, CARDAMOM, PALM OIL, GUM ARABIC, BLACK TEA EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCreamCocoa butterSaltEggCinnamonPalm oil
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|---|---|---|---|---|
| Fruit & Nut Bar, Walnut Mango MONKS' | 450 | 5 g | 75 g | 17.5 g |
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| Bars THIS BAR SAVES LIVES | 450 | 10 g | 55 g | 22.5 g |
| Simple Nutrition Bars, Oatmeal Chocolate Chunk ABBOTT | 450 | 25 g | 45 g | 20 g |
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| Simple Nutrition Bar, Pumpkin Chai ABBOTT | 450 | 25 g | 42.5 g | 20 g |
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| Perfectly Simple Nutrition Bar, Bing Cherry & Almond ABBOTT | 450 | 25 g | 42.5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Chai Bars, Pumpkin Chai?
100 g of Pumpkin Chai Bars, Pumpkin Chai has 450 kcal. Serving, 1 bar, 40 g (40 g): about 180 kcal.
Is Pumpkin Chai Bars, Pumpkin Chai high in protein?
Pumpkin Chai Bars, Pumpkin Chai contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 22% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 13.3 g).
How many carbs are in Pumpkin Chai Bars, Pumpkin Chai?
Pumpkin Chai Bars, Pumpkin Chai has 42.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 27.5 g of sugars.
How much fat is in Pumpkin Chai Bars, Pumpkin Chai?
Pumpkin Chai Bars, Pumpkin Chai contains 20 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Pumpkin Chai Bars, Pumpkin Chai?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 2, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0638102643261. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1837811. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
Last updated: . Source description: "PUMPKIN CHAI BARS, PUMPKIN CHAI". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.