Pull-Apart Garlic Bread Mix Kit

Packaged product Bread and Baked Goods King Arthur Baking Company

Pull-Apart Garlic Bread Mix Kit contains 352 kcal per 100 g. A serving, 1 serving, 54 g (54 g) provides about 190 kcal.

Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 275 kcal per 100 g across 13 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pull-Apart Garlic Bread Mix Kit by King Arthur Baking Company, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
13 gprotein
72.2 gcarbohydrates
0.93 gfat
190kcal in serving, 1 serving, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 0.93 g 1%
Saturated fat not reported
Sodium L 1,000 mg 43%
Total carbohydrates L 72.2 g 26%
Dietary fiber L 1.9 g 7%
Total sugars L 1.9 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 83%Fat: 2%352kcal / 100 g
  • Protein 15%
  • Carbohydrates 83%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of bread and baked goods (median 9 g)
  • Fiber1.9 gin the lowest quarter of bread and baked goods (median 4.1 g)
  • Sugars1.9 gbelow the median for bread and baked goods (median 2.2 g)
  • Fat0.93 gin the lowest quarter of bread and baked goods (median 4.8 g)
  • Sodium1,000 mgin the top quarter of bread and baked goods (median 412 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
King Arthur Baking Company
Barcode
0071012105922
Label serving
1 serving (54 g)
Category
Bread-mix
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BREAD MIX: KING ARTHUR UNBLEACHED FLOUR (WHEAT FLOUR, ENZYME), INACTIVE YEAST, SEA SALT, BROWN SUGAR., GARLIC BREAD SEASONING PACKET: DEHYDRATED GARLIC AND ONION, NATURAL CHEESE FLAVOR (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL PARMESAN CHEESE FLAVOR, SALT), SEA SALT, SPICES, MALTODEXTRIN, TURMERIC, PAPRIKA, NATURAL FLAVOR., YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarWheat flourGarlicOnionYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pull-Apart Garlic Bread Mix Kit?

100 g of Pull-Apart Garlic Bread Mix Kit has 352 kcal. Serving, 1 serving, 54 g (54 g): about 190 kcal.

Is Pull-Apart Garlic Bread Mix Kit high in protein?

Pull-Apart Garlic Bread Mix Kit contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7 g in serving, 1 serving, 54 g (54 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9 g).

How many carbs are in Pull-Apart Garlic Bread Mix Kit?

Pull-Apart Garlic Bread Mix Kit has 72.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pull-Apart Garlic Bread Mix Kit?

Pull-Apart Garlic Bread Mix Kit contains 0.93 g of fat per 100 g.

How much sodium is in Pull-Apart Garlic Bread Mix Kit?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071012105922. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.