Puffs - Aged White Cheddar
Packaged product Snacks Pirate Booty
Puffs - Aged White Cheddar contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of snacks (median 8.3 g)
- Fiber0 gin the lowest quarter of snacks (median 9 g)
- Sugars3.6 gin the top quarter of snacks (median 0.8 g)
- Fat25 gabove the median for snacks (median 21.4 g)
- Saturated fat3.6 gbelow the median for snacks (median 4.8 g)
- Sodium750 mgbelow the median for snacks (median 760 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pirate Booty
- Barcode
- 0015665000845
- Quantity
- 1 oz
- Label serving
- 28 g
- Category
- Salted popcorn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORNMEAL, CANOLA OIL, RICE FLOUR, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY (MILK), BUTTERMILK, SALT, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID, BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic salted popcorn, classic salted 365 Everyday Value | 500 | 10 g | 58 g | 28 g |
| Act II Chile Y Limon Act II | 500 | 5 g | 36 g | 37 g |
| Lightly Salted Popcorn Frank | 500 | 8 g | 56 g | 28 g |
| Lightly Salted Popcorn Coles | 500 | 7.3 g | 53.3 g | 26.7 g |
| Ancient Grain Cheddar Pops Free To Eat | 500 | 7.1 g | 67.9 g | 21.4 g |
| Olive Oil and Sea Salt Protein Popcorn Khloud | 500 | 23.3 g | 43.3 g | 26.7 g |
| Slender Pop Sea Salted Popcorn Martin's | 500 | 7.1 g | 57.1 g | 25 g |
| Organic Salted Popcorn Kings | 500 | 7.1 g | 57.1 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffs - Aged White Cheddar?
100 g of Puffs - Aged White Cheddar has 500 kcal. Serving, 28 g (28 g): about 140 kcal.
Is Puffs - Aged White Cheddar high in protein?
Puffs - Aged White Cheddar contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.3 g).
How many carbs are in Puffs - Aged White Cheddar?
Puffs - Aged White Cheddar has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffs - Aged White Cheddar?
Puffs - Aged White Cheddar contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Puffs - Aged White Cheddar?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015665000845. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.