Puffed Rice Balls
Packaged product Snacks Arcot Mani Mark
Puffed Rice Balls contains 389 kcal per 100 g. A serving, 8 g (8 g) provides about 31 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 55 g | |
| Added sugars L | 83.3 g | 167% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.013 mg | 0.1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.6 mg | 0.7% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 6.6 mg | 2% |
| Phosphorus L | 19.7 mg | 2% |
| Potassium L | 31.4 mg | 0.7% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 0.25 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 7.5 g)
- Fiber1 gin the lowest quarter of snacks (median 4 g)
- Sugars55 gin the top quarter of snacks (median 4.5 g)
- Fat1 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium280 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Arcot Mani Mark
- Barcode
- 8906125251711
- Label serving
- 8 g
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted caramel natural protein bar Pepperidge Farm | 389 | 27.8 g | 44.4 g | 18.5 g |
| Space Protein Bar Atlas | 389 | 37 g | 33.3 g | 18.5 g |
| Mothers rice cake no salt Mother's | 389 | 11.1 g | 77.8 g | 0 g |
| Chewy Raspberry Choc Chip Uncle Tobys | 389 | 7 g | 57.8 g | 10.9 g |
| Mango Chips Yammy | 389 | 5.6 g | 88.9 g | 0 g |
| Fruity rice crisps Wegmans | 389 | 2.8 g | 88.9 g | 2.8 g |
| Pasta Chips Davio's | 389 | 7.1 g | 38.9 g | 24.7 g |
| Protein Bar Cheerio’s | 389 | 19.4 g | 61.1 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906125251711. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.