Puffcorn Classic
Packaged product Snacks LIKE AIR
Puffcorn Classic contains 556 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 78 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,409 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 94 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 211 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of snacks (median 7.8 g)
- Fiber5.6 gin the lowest quarter of snacks (median 9.1 g)
- Sugars5.6 gabove the median for snacks (median 1 g)
- Fat33.3 gin the top quarter of snacks (median 20.8 g)
- Saturated fat8.3 gabove the median for snacks (median 4.6 g)
- Sodium750 mgabove the median for snacks (median 568 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 556 kcal |
| Protein | 7.1 g | 5.6 g |
| Carbohydrates | 50 g | 55.6 g |
| Fat | 35.7 g | 33.3 g |
| Fiber | 7.1 g | 5.6 g |
| Sugars | 7.1 g | 5.6 g |
| Sodium | 750 mg | 750 mg |
Product details
Ingredients
NON-GMO CORN MEAL, NON-GMO, SUNFLOWER OIL ANDIOR NON-GMO, CANOLA OIL, LIKE AIR CLASSIC SEASONING, (WHEY, BUTTER, SALT, NON-FAT DRY, MILK, NATURAL FLAVORS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilButterSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Popcorn Skinny Pop | 556 | 5.6 g | 55.6 g | 33.3 g |
| ป๊อปคอร์นเคลื่อบคาราเมล ผสมอัลมอนด์และเม็ดมะม่วงหิมพานต์ อายิป๊อปคอร์น | 556 | 7.4 g | 55.6 g | 33.3 g |
| Popcorn Skinny Pop | 556 | 11.1 g | 50 g | 33.3 g |
| Popcorn Skinny Box | 556 | 5.6 g | 50 g | 33.3 g |
| Popcorn Skinny Pop | 556 | 11.1 g | 50 g | 33.3 g |
| Original Popcorn SKINNY POP | 556 | 5.6 g | 55.6 g | 33.3 g |
| Skinny popcorn Skinny Pop | 556 | 11.1 g | 50 g | 33.3 g |
| White Cheddar Popcorn Smartfood | 556 | 11.1 g | 51.1 g | 35.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffcorn Classic?
100 g of Puffcorn Classic has 556 kcal. Serving, 1 portion, 14 g (14 g): about 78 kcal.
How much protein is in Puffcorn Classic?
Puffcorn Classic contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 0.78 g in serving, 1 portion, 14 g (14 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).
How many carbs are in Puffcorn Classic?
Puffcorn Classic has 55.6 g of total carbohydrates per 100 g, including 5.6 g of fiber and 5.6 g of sugars.
How much fat is in Puffcorn Classic?
Puffcorn Classic contains 33.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Puffcorn Classic?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652219. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850014335182. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 8, 2026.
Last updated: . Source description: "PUFFCORN CLASSIC". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.