Puff Pastry Block
Packaged product Sweets and Desserts Iceland
Puff Pastry Block contains 356 kcal per 100 g.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 20.1 g | 26% |
| Saturated fat L | 9.9 g | 50% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 37.3 g | 14% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat20.1 gabove the median for sweets and desserts (median 13 g)
- Saturated fat9.9 gabove the median for sweets and desserts (median 5.4 g)
- Sodium358 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010084103332
- Quantity
- 500g
- Category
- Puff pastry dough
- Packaging
- Plastic,en:mixed-plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (contains Calcium Carbonate, Niacin, Iron, Thiamine), Margarine (Vegetable Oil (Palm, Rapeseed in Varying Proportions), Water, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids), Water, Salt, Lemon Juice, Preservative: Potassium Sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltPalm oilRapeseed (canola) oil
Source of the nutrition information
- Open Food Facts, record 5010084103332. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.