Pudding

Packaged product Sweets and Desserts Lucky Leaf

Pudding contains 102 kcal per 100 g. A serving, 128 g (128 g) provides about 131 kcal.

Roughly 79% of its calories come from carbohydrates, with 21% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

102kcal per 100 g
0 gprotein
19.5 gcarbohydrates
2.3 gfat
131kcal in serving, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 2.3 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 156 mg 7%
Total carbohydrates L 19.5 g 7%
Dietary fiber L 0 g 0%
Total sugars L 11.7 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 16 mg1%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 79%Fat: 21%102kcal / 100 g
  • Carbohydrates 79%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars11.7 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat2.3 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sodium156 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.6 g
Polyunsaturated fat L0.39 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77.5 kcal102 kcal
Protein 0 g0 g
Carbohydrates 15.3 g19.5 g
Fat 1.8 g2.3 g
Fiber 0 g0 g
Sugars 9.2 g11.7 g
Sodium 0.12 mg156 mg

Product details

Brand
Lucky Leaf
Barcode
0028500378061
Quantity
128 g
Label serving
128 g
Category
Sweets and Desserts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, SUGAR, SKIM MILK, FOOD STARCH-MODIFIED (CORN), MALTODEXTRIN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: MODIFIED PALM OIL, SOYBEAN OIL, CANOLA OIL, SUNFLOWER OIL), CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkRapeseed (canola) oilSunflower oilPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding?

100 g of Pudding has 102 kcal. Serving, 128 g (128 g): about 131 kcal.

How much protein is in Pudding?

Pudding contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 128 g (128 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Pudding?

Pudding has 19.5 g of total carbohydrates per 100 g, including 0 g of fiber and 11.7 g of sugars.

How much fat is in Pudding?

Pudding contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pudding?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065039. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0028500378061. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.